017. Log vs Exponential: Decode Your Growth Curve, Unlock Your Results
Why do some goals rocket out of the gate and then flat-line, while others look dead for months before exploding overnight?In this episode we unpack the two shapes that secretly govern almost every ski...
30 Touko 202510min
016. Handreen Hussian: Engineer → Big 4 Consultant → CEO of Canadian Security Solutions, on Raising Self-Awareness, Developing Grit & Building What Truly Matters
I sat down with my good mate Handreen Hussian - an engineer who jumped to the Big 4 consulting grind before steering his own ship as CEO of Canadian Security Solutions. The journey’s been anything but...
23 Touko 20251h 47min
015. A Tribute to Virat Kohli: Discipline, Legacy & Lessons
Nobody expected it this week - Virat Kohli has officially retired from Test cricket.One of the most iconic cricketers of our generation is walking away from the longest format of the game, and it’s le...
16 Touko 202510min
014. Amit Vengurlekar: Inside the Indian Premier League (the IPL) & Beyond. Lessons in Performance, Humility & Habit-Building...
In this episode of Decoding Wisdom, I sit down with Amit Vengurlekar - a globally experienced strength & conditioning coach with a specialty in cricket. Amit has worked with elite athletes across Indi...
9 Touko 20252h 4min
013. The war for your attention - Addicted to dopamine...
Why do we feel constantly drained - even when we’re doing nothing? In this episode of Decoding Wisdom, I dive into the hidden addictions of modern life: social media, scrolling, overthinking, and the ...
2 Touko 20258min
012. The hidden cost of dating apps (no one talks about this)
Dating apps are fun… until they’re not.We were promised love at scale - but what if all we got was dopamine addiction, surface-level swiping, and a generation that’s scared to fall in love the real wa...
25 Huhti 202517min
011. Ten Lessons from the last Ten Weeks: What I’ve Learned So Far
10 episodes. 10 weeks. 10 lessons that changed the game.In this special solo episode series every 10 weeks, I reflect on what I’ve learned since starting the podcast - from self-doubt and overthinking...
18 Huhti 202521min
010. The productivity lie no one talks about...
At some point in your journey, hard work stops being the answer.In this episode of Decoding Wisdom, we explore the shift every high performer eventually faces: moving from being the one who does it al...
11 Huhti 20257min
