Deep Psychology

99% of people, 99% of the time, dream every night and have no idea that they’re dreaming. We believe our dreams as they are happening. We think they're real.Let’s talk about lucid dreaming, what it me...

26 Kesä 202421min

Dreams are not random. They’re not a result of random neural firings. They don’t happen to you. They’re created by you and are a reflection of your hidden, subconscious, unexpressed desires and emotio...

14 Kesä 202418min

The idea that we must silence our thoughts in meditation is the biggest myth that exists.And it’s not just a myth: it prevents you from serious engagement with meditation, it has you reinforcing all y...

11 Kesä 202418min

Let’s talk about how to deal with envious people.I’ve been the target of envy for most of the life. Yet until I informed myself about this emotion, I had always been puzzled by the seemingly unprovoke...

7 Kesä 202417min

Let’s talk about the signs of envy, particularly in those most likely to feel it: friends, family and peers.It’s trickier to detect than most emotions. It’s not direct. There are indirect signs that a...

4 Kesä 202418min

I wanted to clear up the topic of personality masking vs social masking vs autistic masking vs common masking because it seems there’s a lot of confusion out there about this.The main take away from t...

29 Touko 202411min

Today we’re going to talk about how to reintegrate your repressed anger.In the last episode we spoke about what repressed anger is and how to spot it. Go check out that episode, then come back here to...

26 Touko 202419min

What are the top 3 symptoms of repressed anger?Knowing these will help you uncover your own repressed anger and begin to heal it.Anger is one of the most commonly suppressed emotions. It's not sociall...

21 Touko 202420min