Deliberate Life™

Our Christmas present to you, a podcast episode on Life Design. This is a process we use with some of our clients and we discuss in general terms how we go about this ourselves and with others, and th...

24 Joulu 202121min

It feels a little like we are back in March-2020, when we advised our clients to “hope for the best, prepare for the worst”. Except we didn’t know what we meant by “the worst”. Certainly not that we w...

7 Joulu 202118min

In this early morning recording of this episode, we talk about sleep. We start from the technology, the biohacking / tracking tools we use, Whoop (Pia) and Oura (Bart), and how we use these tools in o...

11 Marras 202132min

It has been a while since the last episode, not sure what happened to the time! In this episode, we discuss organisational culture. A good episode to listen to before you listen to this episode is Epi...

28 Syys 202122min

Following on from our last episode on coaching, we are discussing a closely related topic, motivation, with one of our clients, Max Barclay. We discuss the importance of motivation in managing and lea...

26 Huhti 202124min

It’s the early morning on Good (Long) Friday and we are talking about coaching. What do we talk about when we talk about coaching? Of course, it’s our profession. It’s also a communication or leadersh...

6 Huhti 202131min

Back together in Stockholm after a few months on zoom, we discuss the topic of feedback. Before that even, Pia explains how in her calendar 8 minutes equals one hour, but that aside. Back to feedback,...

25 Helmi 202131min

It’s January 2021, some of us are back in full lockdown, and we are talking about Pia’s most used phone app: Calendar. She addresses some of these questions: Why is this her most used app? Why is plan...

23 Tammi 202131min