Experience of changing jobs mid-career - Charlotte Henshaw
She won swimming medals at London 2012 and Rio 2016. But in Tokyo she'll be in a canoe and aiming for her first Paralympic gold medal.Charlotte Henshaw has had a phenomenal time since switching sport...
25 Helmi 202111min
Remote training and technology in athletics - Dan Greaves
Dan Greaves has competed and won medals at 5 Paralympic Games - with his debut in Sydney in 2000. The delay to the Tokyo Games has helped "Discus Dan" who has recovered from a career threatening inju...
24 Helmi 202111min
Leaving lockdown - Shona McCallin
We recorded this podcast just as the Prime Minister announced the easing of lockdown in England. And for Shona McCallin that means many things, including a return to coaching her local hockey team in...
23 Helmi 202110min
Olympic Heartbreak - boxer Sandy Ryan
It's been a tough few days for GB boxer Sandy Ryan. She's spent 9 years hoping to make an Olympic Games. But her hopes of making it to Tokyo are over after her Qualifying event was cancelled because...
22 Helmi 20217min
Hard work, dedication and resilience - Sir Chris Hoy
An Olympic great, Sir Chris Hoy, is on our throwback Friday. It's an excerpt from a much longer interview given to the Track and Ball Podcast.(A brilliant podcast series, by the way, more details fur...
19 Helmi 20218min
Leadership and self-analysis with Adam Dixon, GB Hockey captain
This episode explores captaincy and leadership with Adam Dixon, skipper of the GB Hockey team.Adam's held this position since February 2019 and gives me the inside track on how the hockey squad operat...
18 Helmi 202110min
How to do a mental rehearsal with GB archer Patrick Huston
Patrick Huston talks us through his mental rehearsals - the way he visualises his performances. It's all part of his preparation in the build up to the qualification events for Tokyo.It's about visua...
17 Helmi 202110min
Board games and a lack of competition - Dai Greene
Former World Champion hurdler Dai Greene articulates the frustration at trying to find competition just 5 months out from the Tokyo Olympics.Covid had devastated the indoor season and Dai is disappoin...
16 Helmi 202111min
