
AJAHN MONEYYO | Mindfulness of the Body: 32 Bodyparts, 9 Cemetery Contemplations, 4 Elements | Asubha | Aniccā
Ajahn Moneyyo gives an introduction and practical instructions to develop mindfulness of the body by contemplating the 32 Bodyparts, the 9 cemetery contemplations and the 4 elements according to the d...
21 Loka 202557min

Long-Term Minimum Effort vs Short-Term Heroic Effort | Ajahn Dhammasiha | Dhamma Talk on Buddhism
During an all-night meditation, or during a retreat period, we tend to exert maximum effort. However, no one can maintain maximum effort for a very long time. Unfortunately, once we can't maintain the...
16 Loka 202521min

Animals in Buddhism | Kindness and Respect to Animals | Ajahn Dhammasiha | Dhamma Talk
Right after the end of the rains retreat period, the Dhammagiri monks had been invited to visit the iconic Australia Zoo. Ajahn Dhammasiha uses the occasion to share reflections on Dhamma teachings ab...
12 Loka 202542min

Inviting Feedback | Constructive Criticism | Pavarana Ceremony | End Rains Retreat | Ajahn Dhammasiha
Dhamma talk by Ajahn Dhammasiha on occasion of Pavarana Full Moon. It is important to be able to receive feedback on our actions. We can learn much from constructive criticism, if it is done with good...
6 Loka 202546min

Anatta: Empty of Self or Belonging to Self, even Thoughts | Emptiness Sunyata | Ajahn Dhammasiha
Dhamma Talk by Ajahn Dhammasīha, offering reflections on the Buddha's teaching:"Suññam idaṃ attena vā attanīyena vā!"= "Empty of Self and Empty of Anything belonging to Self"e.g. Majjhima Nikāya/Middl...
2 Loka 202530min

Be Aware, Don't React and Let Go | Buddhist Guided Meditation | Vipassana | Insight | Ajahn Dhammasiha
In this guided meditation, Ajahn Dhammasiha encourages us to simply be aware of what we experience in the present moment. Observing, knowing, being mindful of what is, without trying to change the exp...
29 Syys 202532min

Crisis Intervention: Remembering the Buddha | Buddhanussati | Recollection of the Buddha | Ajahn Dhammasiha
Ajahn Dhammasiha talks about the benefits of Buddhānussati, recollecting the Buddha. This meditation object can be particular helpful if we're finding ourselves overwhelmed by emotions. Reciting "Iti ...
26 Syys 202526min

Wrong Direction: Desire, Anger, Confusion, Fear | Don't Let Toxic Emotions Highjack Your Mind | Ajahn Dhammasiha
Ajahn Dhammasiha talks about the 4 'Agati', the 4 wrong courses of action: Chanda-Gāmini = Going in Direction of DesireDosa-Gāmini = Going in Direction of AversionMoha-Gāmini = Going in Direction of C...
22 Syys 202535min



















