Season 3 Pre View
On this we talk about the exclusive series and the episodes the follow.
20 Heinä 20205min
Over Coming Insecurities Season 2 Finale
In this episode and season finale, we talk about insecurities. I go over ways to overcome them, owning your life, and limits. Also, I talk about evolving the podcast and Season 3.
19 Kesä 202012min
Self Care
In this episode, we talk about the importance of self-care. Going over some ideas and suggestions to help achieve it.
15 Touko 202010min
The Power of Accountability • Dedication
This week I give you two episodes! I hope the featured topics of both help you in your daily lives.
8 Touko 202023min
The Effects of Stress: Mind and Body
In this episode, we talk about how stress affects us and ideas of how to gain control of it to improve.
24 Huhti 202011min
Positive Mental Mindset
In this episode, I share ideas and ways to gain and keep a positive mental mindset.
17 Huhti 20209min
Keeping positive during COVID-19
On this episode we focus on ways to keep positive during the current COVID-19 pandemic.
10 Huhti 20209min
Simplicity
Welcome to the Season 2 opening episode!
3 Huhti 20209min
