SEX: “Switch off to turn on!” – Kate Moyle
Kate Moyle is a UKCP-registered Psychosexual and Relationship Therapist and author of The Science of Sex. With over a decade of experience, she works to make conversations about sex and relationships ...
20 Touko 202529min
ANNOUNCEMENT: Things are changing around here!
Big announcement!! We've spoken very openly on the pod about how we both thrive on and struggle with change, but either way, we can't deny it's inevitable. The time has come to switch things up and we...
26 Maalis 20255min
64. Falling in love with your authentic self Ft. Amie Barlow
We've got a beautiful episode for you this week, featuring the incredibly lovely ADHD coach, dancer, influencer and general fitness fanatic, Amie Barlow (@_amiebarlow). It was such a joy to discuss Am...
19 Maalis 202554min
63. Fitness, Motherhood & Running a Business with ADHD Ft. Steph Claire Smith
We cross the pond virtually this week to chat with fabulous Aussie fitness queen, podcast host, mother and co-founder of @kic.app, Stephanie Miller @stephclairesmith. Steph was diagnosed with ADHD at ...
12 Maalis 202550min
62. Alcohol, Sobriety & ADHD Ft. Millie Gooch (Sober Girl Society)
This one's been a long time coming! We've spoken quite a lot about sober curiosity and touched on the link between ADHD and alcohol use, but we're so excited to have Millie Gooch joining us to talk ab...
5 Maalis 202557min
61. OCD, Sensory Sensitivities & Regulating Your Nervous System Ft. Dr Emma Offord
Dr Emma Offord, neuroaffirming psychologist and founder of Divergent Life, is on the pod this week and what an episode it is! We cover some super interesting topics like sensory profiles, OCD and regu...
26 Helmi 202551min
60. The AuDHD Experience Ft. Olivia 'Neurodiversing'
This week, we're joined by the lovely Liv behind @neurodiversing. You may know her for her fabulous online content, or even from her new clothing brand @clubneuro.Liv tells us all about her late ADHD ...
19 Helmi 202547min
59. Psychedelic Therapy for Mental Health, Addiction & ADHD Ft. Dr Rayyan Zafar
Super interesting topic this week as we discuss the role psychedelic therapy can play in managing mental health and addiction, with Dr Rayyan Zafar. We cover a LOT of ground in this one, we hope you e...
12 Helmi 20251h
