Do Life Better Podcast

The idea of living a life that is worthwhile has been shown by a growing amount of research to be closely linked with a wide range of positive health outcomes. However, a new study has found that li...

3 Helmi 201918min

Too often, we set our life’s goals based on the fear of not living up to someone else’s ideals or expectations. We also find ourselves making our choices based on the fear of not experiencing the same...

31 Tammi 20195min

What if starting one conversation could help you change or save a life? Often, that’s all it takes. Unfortunately though, this one crucial conversation never happens for too many people because of th...

27 Tammi 201957min

You aren’t here to play small, to hold back, or to tell yourself that you don't deserve that goal or dream. You are here to go for it, to back yourself, and to live your life to it’s fullest. And, t...

24 Tammi 20195min

As you know, on the Do Life Better podcast I like to focus on things that you can do to enhance the quality of your own life and how you can positively impact the lives of your loved ones, friends, fa...

20 Tammi 201938min

If you had $86400 and someone stole $10, would you throw away the remaining $86390 chasing down that $10 or trying to get even with that person. Or, would you simply move on since you still have the...

17 Tammi 20194min

Have you ever thought about how regularly you smile? Or, the effects a big, wide, cheesy grin can have on your overall health, lifespan and levels of success? It turns out, that a simple smile may be ...

13 Tammi 201916min

Welcome to the very first Feel Good Friday. And, thank you to everyone in the Do Life Better community who voted on the name for these short episodes in which I will help you have a strong finish to t...

10 Tammi 20194min