Do Something About It

Introducing Dr. Michael Thorp, a distinguished specialist in physical medicine and rehabilitation. Dr. Thorp advocates for the adoption of the FASST acronym—Food, Activity, Stress, Sleep, and Thoughts—as a compass for navigating the complexities of health decisions. Join Dr. Thorp on a transformative journey towards holistic health, where the principles of FASST and the pursuit of the golden mean illuminate the path to a fulfilling and flourishing life. The Do Something About It podcast is brought to you by premier health and wellness company Herbalife.