Domestic Violence; Healing Thru Words

We all have yearly physicals to make sure we’re well. And if there’re any changes necessary, we make them to stay healthy. But, have you had an emotional checkup lately. Todays podcast we will address...

19 Helmi 202214min

We often find ourselves making excuses when we don’t want to do something. I will start my diet after the holidays. I will leave my abuser when the children are grown because I don’t want to disturb t...

12 Helmi 202213min

Sometimes we get so caught up in life’s ups and downs, we lose ourselves; our identity. Why does identity matter? Because we treat something based on how we identify with it. Or the value you place on...

5 Helmi 202215min

There are things we don’t like about ourselves and the fear of exposure makes us uncomfortable. Exposed is defined as not hidden. When we hide, what are we really saying? What is it that you don’t wan...

29 Tammi 202215min

We take pride in our family name. You heard people say that’s Charlie son. There are times you fought someone because they said something about your name and your family. You protected it because it m...

22 Tammi 202213min

Emotions are a powerful tool and can be your enemy or your friend. This episode will help you identified which emotions are leading you. Do you like where it's taking you? Or, will you like to control...

15 Tammi 20227min

Not knowing your identity can be frustrating and confusing. We listen to so many thing; people, music, and ourselves. We listen to voices telling us who we are and voices telling us who we are not. Bu...

8 Tammi 202215min

So often we get lost in doing life and abuse, that we forget who we are. Our identity shapes our every move and if we don’t understand who we are, we cheat ourselves out of so much. However, we don’t ...

1 Tammi 202212min