Dr Espen Podcast

Check our upcoming events: https://bit.ly/3whDgVo Tweetable quote from Kelly “You can't change the system from within; you have to build a new one that renders it obsolete.” Summary So, you've heard...

5 Touko 202455min

Check our upcoming events: https://drespen.com/upcoming/ Tweetable quote from Peter “The ability to handle uncertainty gracefully is probably the biggest skill, because it is a skill, it's not innate...

28 Huhti 202454min

Check our upcoming events: https://drespen.com/upcoming/ Tweetable quote from Dr. Nicole “Emotions have value, and aren't to be avoided.” Summary Childhood experiences shape beliefs, relationships, ...

21 Huhti 202452min

Check our upcoming events: https://drespen.com/upcoming/ Tweetable quote from Simone "Money is just money. It's not judging you, but we spend so much time judging money." Summary Join Dr Espen as he...

14 Huhti 202447min

Check our upcoming events: https://drespen.com/upcoming/ Tweetable quote from Sri “The ultimate potential for a human being is to live in a state of wellness. To live free of all division, to live fr...

7 Huhti 202444min

Check our upcoming events: https://drespen.com/upcoming/ Tweetable quote from Dr. Dain ”If you hang out with happy people, you get happier. If you hang out with sad people, you get sadder. If you han...

31 Maalis 202457min

Check our upcoming events: https://drespen.com/upcoming/ Tweetable quote from Dr. Danielle “Love yourself enough that if someone is saying mean things to you, you know those mean things are just thin...

24 Maalis 202437min

Check our upcoming events: https://drespen.com/upcoming/ Tweetable quote from Cassandra “Cleaning up your diet is like the first line of defense.” Summary Ever wondered how the food you eat impacts ...

17 Maalis 202453min