Dr. Sten Ekberg

Health Show that focuses on all aspects of Natural Health & Wellness featuring Olympic decathlete & holistic doctor, Dr. Sten Ekberg with Wellness For Life. You'll learn to master holistic health, stay healthy naturally, live longer and have quality of life by learning how the body really works. Dr. Ekberg covers health tips like healthy foods to eat, nutrition, weight loss, healthy keto diet, low carb foods, intermittent fasting, holistic health tips, lower blood pressure, reverse insulin resistance, reduce stress, how to exercise, thyroid issues, brain health, stretches & more Take control of your well-being naturally with Dr. Sten Ekberg, former Olympic decathlete and leading holistic doctor. This show breaks down complex medical science into simple, actionable steps so you can understand how your body truly works and thrives. Each episode dives deep into functional medicine and natural wellness, exploring topics like intermittent fasting, healthy keto, reversing insulin resistance, sustainable weight loss, and lowering blood pressure. Whether you want to boost your brain health, manage stress, or simply live a longer, higher-quality life, Dr. Ekberg provides the evidence-based nutritional and lifestyle guidance you need—without relying on quick fixes. Perfect for anyone on a journey toward optimal health and preventative care. Follow now to start mastering your physical and mental well-being today. Dr. Sten Ekberg • Holistic Natural Health Doctor • Education in Nutrition, Neurology, Physiology, Chiropractic & Functional Medicine • Olympic Decathlete, Swedish National Record Holder & NCAA Div I Record Holder in Decathlon Euvexia Supplements - https://Euvexia.com

Tämä podcast on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi podcastin jaksot saattavat sisältää mainontaa.

Jaksot(224)

Top 10 Foods That DETERIORATE Your LIVER

Get the Highest Quality Electrolyte: https://euvexia.com . Here are the 10 foods that may impact your risk of dying from liver disease. Brace yourself as I expose the shocking lineup of culinary villa...

17 Elo 45min

Cold Hands And Feet - Should You Worry?

Get the Highest Quality Electrolyte https://euvexia.com . Have you noticed you have Cold Hands And Feet no matter if it is hot or you feel warm? Having cold hands and feet could be a warning sign th...

17 Elo 36min

Top 10 Foods That DESTROY Your BRAIN

Get the Highest Quality Electrolyte: https://euvexia.com . Top 10 Foods That Hijack Your Brain! Prepare for a mind-blowing journey as I delve into the shocking impact of these foods on your brain, and...

17 Elo 36min

#1 Reason You MUST Consume FISH OIL

Get the Highest Quality Electrolyte: https://euvexia.com . Ever wonder if you should be taking fish oil? Think you can go without fish oil? Think again. Here is the #1 Reason You Must Take Fish Oil ...

17 Elo 35min

#1 Absolute Best Way to Remove Tartar

Discover the #1 home remedy to get rid of tartar buildup fast. Stop tartar naturally for good with simple, affordable methods that help dissolve plaque before it turns into hard deposits and keep them...

17 Elo 25min

THIS Is SIGNIFICANTLY EASIER Than Fasting With Wonderful Results

Get the Highest Quality Electrolyte https://euvexia.com . If you ever wanted to get the benefits of fasting, such as autophagy and losing weight, this is for you. This method of fasting mimicking di...

17 Elo 24min

What Happens When You Take FISH OIL Everyday For 30 Days?

Get the Highest Quality Electrolyte: https://euvexia.com . Have you noticed how so many people say to take fish oil? Is fish oil really necessary and is it what your body needs? What will happen to yo...

17 Elo 40min

Top 10 Canned Foods To DODGE At All Cost!

Get the Highest Quality Electrolyte https://euvexia.com . Worried about what to eat? Do not eat these foods! Canned foods are easy to eat, but can hurt your health 🔴Blood Work Course https://www...

17 Elo 30min