
EP 141 - Rachel Williams (Run With Rach)
Great interview this week with female runner Rachel Williams aka run_with_rach on instagram. Rachel only started running in 2020 and has already run a 3.06 Marathon!Rachel is great on social media and...
19 Marras 20241h 36min

EP 140 - Mount Glorious Trail race and Redrun Trail event
Heaps on the agenda this week team, The inaugural Las Vegas Marathon, New York Marathon, Beijing Marathon, Mount Glorious Trail race, Redrun, a new World Best at Parkrun, an Asics shoe test night, plu...
11 Marras 20241h 19min

EP 139 - Noosa Bolt, TRAQ group run
Another good laugh this week, with Matt the two Steves and Nathan.We cover al, the latest running news including the recent Noosa Bolt. We also chat about the TRAQ (trail running association QLD) even...
4 Marras 20241h 24min

EP 138 - Tim Neylan
This weeks special guest is a Type 1 diabetic marathon runner from Sydney. He has a great story to tell and we cover it all in the podcast.Matt covers 100k in training (well sort of) Nathan wants to a...
28 Loka 20241h 30min

EP 137 - Melbourne Marathon and the Grunt Marathon GC.
Massive show this week, with the Melb Mara re cap, Local legend, controversial Women's Marathon World record. Nathan gets on the Podium in one the most brutal Marathons in QLD and much much more!Enjoy...
20 Loka 20241h 43min

EP 136 - 20 years of Parkrun, Elite Starts lists for Melbourne, heat training and more.
Fun show tonight team! Bit of everything from the Melb Elite start lists to heat training to Shock wave therapy and loads more!Thanks for listening everyone!PLURhttps://www.instagram.com/eatsleeprunpo...
9 Loka 20241h 16min

EP 135 - Berlin Marathon and the return of Steve Sparling!
Awesome to have the 'Spartan' Sparling back in the house! He gives us a run down on what's been up to the last few months.Plus Berlin results, Melbourne prep, the Grunt Marathon and loads more....Than...
2 Loka 20241h 18min

134 - Adrian Royce Masters Athlete
This week we chat to the inspirational Masters runner Adrian Royce, Adrian is fresh off a European tour where he ran the Peoples marathon on the olympic marathon course.Adrian is in his 50's with some...
24 Syys 20241h 18min



















