
Cyclical Feminine Connection
Join us in an interview with our guest speaker for this week, Corinne Angelica, as she talks about Cyclical Feminine Connection. Corinne is a former High School teacher turned Certified Holistic Nutritionist, Entrepreneur, Podcaster & Speaker who empowers women to use food & lifestyle to address the root cause of their hormone imbalances and honor their cyclical nature. Corinne teaches women how they can naturally have a regular, pain & PMS free period, activate fertility for conception, more energy, better moods, safely stop birth control, thrive with PCOS & overall improve their quality of life. Corinne’s passion for wellness came out of her own health struggles of an irregular/non existent period, migraines, body rashes, facial hair growth & IBS all which stemmed from undiagnosed PCOS. It’s now her mission to help as many women as possible understand their cycle & fertility & how to support themselves naturally so they can feel their best & fully reach their potential. Follow Corinne on: https://instagram.com/corinneangelica https://mindyourhormones.buzzsprout.com/ https://www.corinneangelicawellness.com/ Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
5 Kesä 202345min

Whitney Gingerich's Tip #3
Get ready to tune in every day as our amazing guest speaker Whitney Gingerich shares awesome tips about The definite guide to stacking the odds of IVF in YOUR favor. Whitney Gingerich is a Registered Dietitian Nutritionist & holistic fertility coach helping women learn how to nourish, move, and rest their bodies to optimize their hormonal health and fertility. As a board-certified food & fertility nerd with a decade of experience and a knack for health humor, Whitney uses the 5 pillars of fertility to create lasting change so that women struggling to conceive can bring joy and pleasure back into their lives while addressing the root cause of their health issues. Gift to listeners: Find your Fertile Path Quiz: https://thefertilitynut.com/find-your-fertile-path Follow Whitney on: https://www.instagram.com/thefertilitynut/ Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
1 Kesä 202357s

Whitney Gingerich's Tip #2
Get ready to tune in every day as our amazing guest speaker Whitney Gingerich shares awesome tips about The definite guide to stacking the odds of IVF in YOUR favor. Whitney Gingerich is a Registered Dietitian Nutritionist & holistic fertility coach helping women learn how to nourish, move, and rest their bodies to optimize their hormonal health and fertility. As a board-certified food & fertility nerd with a decade of experience and a knack for health humor, Whitney uses the 5 pillars of fertility to create lasting change so that women struggling to conceive can bring joy and pleasure back into their lives while addressing the root cause of their health issues. Gift to listeners: Find your Fertile Path Quiz: https://thefertilitynut.com/find-your-fertile-path Follow Whitney on: https://www.instagram.com/thefertilitynut/ Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
31 Touko 202352s

Whitney Gingerich's Tip #1
Get ready to tune in every day as our amazing guest speaker Whitney Gingerich shares awesome tips about The definite guide to stacking the odds of IVF in YOUR favor. Whitney Gingerich is a Registered Dietitian Nutritionist & holistic fertility coach helping women learn how to nourish, move, and rest their bodies to optimize their hormonal health and fertility. As a board-certified food & fertility nerd with a decade of experience and a knack for health humor, Whitney uses the 5 pillars of fertility to create lasting change so that women struggling to conceive can bring joy and pleasure back into their lives while addressing the root cause of their health issues. Gift to listeners: Find your Fertile Path Quiz: https://thefertilitynut.com/find-your-fertile-path Follow Whitney on: https://www.instagram.com/thefertilitynut/ Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
30 Touko 202359s

The definite guide to stacking the odds of IVF in YOUR favor
Join us in an interview with our guest speaker for this week, Whitney Gingerich, as she talks about The definite guide to stacking the odds of IVF in YOUR favor. Whitney Gingerich is a Registered Dietitian Nutritionist & holistic fertility coach helping women learn how to nourish, move, and rest their bodies to optimize their hormonal health and fertility. As a board-certified food & fertility nerd with a decade of experience and a knack for health humor, Whitney uses the 5 pillars of fertility to create lasting change so that women struggling to conceive can bring joy and pleasure back into their lives while addressing the root cause of their health issues. Gift to listeners: Find your Fertile Path Quiz: https://thefertilitynut.com/find-your-fertile-path Follow Whitney on: https://www.instagram.com/thefertilitynut/ Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
29 Touko 202341min

Lauren Sambataro's Tip #5
Get ready to tune in every day as our amazing guest speaker Lauren Sambataro shares awesome tips about Blood Glucose Monitor for Deeper Insights on your Hormones. As a fitness, nutrition and lifestyle coach since 2006, Lauren has spent the last 16 years empowering and educating her clients to find the best versions of themselves through biohacking and health optimization. As a Functional Diagnostic Nutrition Practitioner and CHEK Holistic Lifestyle Coach, Lauren empowers her clients to Biohack their health through N or 1 experimentation, data collection and deep, intuitive practices. Each of us have a biochemically and genetically unique set of nutritional and lifestyle needs, and through the use of lab testing, continuous glucose monitoring and sleep & recovery tracking, health optimization is not only possible, but expected! Also a Corrective Exercise Specialist and NASM Certified Personal Trainer, Lauren specializes in pain management, mobility & movement optimization, kettlebell metabolic conditioning. Lauren is the producer and co-host of the women’s health podcast “The Biohacker Babes”, which she runs with her sister, Renee Belz. She was previously as Broadway performer, most recently seen in the Broadway musical Wicked and Mamma Mia. Calling on her experience as a dancer and performer, Lauren infuses her coaching with an intuitive and compassionate perspective, allowing her clients to reach their optimal health potential. Follow Lauren on: IG @Lauren_sambataro Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
27 Touko 20232min

Lauren Sambataro's Tip #4
Get ready to tune in every day as our amazing guest speaker Lauren Sambataro shares awesome tips about Blood Glucose Monitor for Deeper Insights on your Hormones. As a fitness, nutrition and lifestyle coach since 2006, Lauren has spent the last 16 years empowering and educating her clients to find the best versions of themselves through biohacking and health optimization. As a Functional Diagnostic Nutrition Practitioner and CHEK Holistic Lifestyle Coach, Lauren empowers her clients to Biohack their health through N or 1 experimentation, data collection and deep, intuitive practices. Each of us have a biochemically and genetically unique set of nutritional and lifestyle needs, and through the use of lab testing, continuous glucose monitoring and sleep & recovery tracking, health optimization is not only possible, but expected! Also a Corrective Exercise Specialist and NASM Certified Personal Trainer, Lauren specializes in pain management, mobility & movement optimization, kettlebell metabolic conditioning. Lauren is the producer and co-host of the women’s health podcast “The Biohacker Babes”, which she runs with her sister, Renee Belz. She was previously as Broadway performer, most recently seen in the Broadway musical Wicked and Mamma Mia. Calling on her experience as a dancer and performer, Lauren infuses her coaching with an intuitive and compassionate perspective, allowing her clients to reach their optimal health potential. Follow Lauren on: IG @Lauren_sambataro Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
26 Touko 20232min

Lauren Sambataro's Tip #3
Get ready to tune in every day as our amazing guest speaker Lauren Sambataro shares awesome tips about Blood Glucose Monitor for Deeper Insights on your Hormones. As a fitness, nutrition and lifestyle coach since 2006, Lauren has spent the last 16 years empowering and educating her clients to find the best versions of themselves through biohacking and health optimization. As a Functional Diagnostic Nutrition Practitioner and CHEK Holistic Lifestyle Coach, Lauren empowers her clients to Biohack their health through N or 1 experimentation, data collection and deep, intuitive practices. Each of us have a biochemically and genetically unique set of nutritional and lifestyle needs, and through the use of lab testing, continuous glucose monitoring and sleep & recovery tracking, health optimization is not only possible, but expected! Also a Corrective Exercise Specialist and NASM Certified Personal Trainer, Lauren specializes in pain management, mobility & movement optimization, kettlebell metabolic conditioning. Lauren is the producer and co-host of the women’s health podcast “The Biohacker Babes”, which she runs with her sister, Renee Belz. She was previously as Broadway performer, most recently seen in the Broadway musical Wicked and Mamma Mia. Calling on her experience as a dancer and performer, Lauren infuses her coaching with an intuitive and compassionate perspective, allowing her clients to reach their optimal health potential. Follow Lauren on: IG @Lauren_sambataro Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
25 Touko 20232min