The Ultimate Guide to Cycle Tracking
Join us in an interview with Dora Toma, our guest speaker for this week, as she shares her expertise on the topic about The Ultimate Guide to Cycle Tracking. Dora Toma is a Functional Medicine Certified Health Coach specialized in women’s health and fertility. For her, everything all started with her own health struggles. First with managing her PCOS diagnosis and Hashimoto’s thyroiditis, then she gone through a difficult pregnancy that lead to premature labor and loss. From that point she has decided to learn all she could about how to improve her health and optimize her fertility and be able to have a healthy baby. All these efforts have paid off and she was able to give birth to a healthy and beautiful girl the following year. Seeing with her own eyes the lack of support that women receive when they are trying to conceive all the way to postpartum, she became a subject matter expert for other women who are going through this season in their lives. Gift to listeners: A Free 30 min Discovery call (value $50) with the code EGGMEETSSPERM You can find Dora on Instagram at @yourfertilitycoachdora Or you can find out about Dora’s services on her website: www.yourfertilitycoachdora.com Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
24 Huhti 202340min
Dr. Heather Rhodes' Tip #3
Get ready to tune in every day as our amazing guest speaker Dr. Heather Rhodes shares awesome tips about progesterone supplementation and its potential benefits for fertility. So, don't miss out on this exciting opportunity to learn from her! Dr. Heather Rhodes is a pharmacist turned holistic practitioner. She runs a practice teaching women how to balance their hormones with ease so that they can step into the fertility they were made for. Over 800 women have learned how to hack their hormones for results through her programs. She’s a mom to two toddlers, an ice cream addict, and will turn into Taylor Swift at any karaoke bar. Follow Dr. Rhodes on: Instagram: @drheatherrhodes Tiktok: @drheatherrhodes Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
20 Huhti 20233min
Dr. Heather Rhodes' Tip #2
Get ready to tune in every day as our amazing guest speaker Dr. Heather Rhodes shares awesome tips about progesterone supplementation and its potential benefits for fertility. So, don't miss out on this exciting opportunity to learn from her! Dr. Heather Rhodes is a pharmacist turned holistic practitioner. She runs a practice teaching women how to balance their hormones with ease so that they can step into the fertility they were made for. Over 800 women have learned how to hack their hormones for results through her programs. She’s a mom to two toddlers, an ice cream addict, and will turn into Taylor Swift at any karaoke bar. Follow Dr. Rhodes on: Instagram: @drheatherrhodes Tiktok: @drheatherrhodes Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
19 Huhti 20233min
Dr. Heather Rhodes' Tip #1
Get ready to tune in every day as our amazing guest speaker Dr. Heather Rhodes shares awesome tips about progesterone supplementation and its potential benefits for fertility. So, don't miss out on this exciting opportunity to learn from her! Dr. Heather Rhodes is a pharmacist turned holistic practitioner. She runs a practice teaching women how to balance their hormones with ease so that they can step into the fertility they were made for. Over 800 women have learned how to hack their hormones for results through her programs. She’s a mom to two toddlers, an ice cream addict, and will turn into Taylor Swift at any karaoke bar. Follow Dr. Rhodes on: Instagram: @drheatherrhodes Tiktok: @drheatherrhodes Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
18 Huhti 20232min
Progesterone supplementation: does it really support Fertility?
Join us in an interview with Dr. Heather Rhodes, our guest speaker for this week, as she shares her expertise on the topic about Progesterone supplementation and does it really support Fertility? Dr. Heather Rhodes is a pharmacist turned holistic practitioner. She runs a practice teaching women how to balance their hormones with ease so that they can step into the fertility they were made for. Over 800 women have learned how to hack their hormones for results through her programs. She’s a mom to two toddlers, an ice cream addict, and will turn into Taylor Swift at any karaoke bar. Follow Dr. Rhodes on: Instagram: @drheatherrhodes Tiktok: @drheatherrhodes Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
17 Huhti 202341min
Jen Edmond's Tip #5
Daily tips from Jennifer Edmonds! Through her tips, Jennifer shares valuable insights on yoga for fertility. Jennifer is a Yoga, Pilates, Meditation & Breathwork teacher who specializes in fertility & women’s health. During a long & difficult fertility journey of her own, Jennifer eventually found the practice of Fertility Yoga. This practice was able to ease her anxiety while TTC, relieve chronic insomnia, re-balance a thyroid condition…and eventually, it helped her to fall pregnant naturally. She now runs an online business, Element Pilates & Yoga, helping women all over the world to overcome fertility challenges & find their way to motherhood. Gift to listeners: Start your fertility yoga journey, in conjunction with other things you're doing to support your fertility! Go to https://elementpilatesyoga.com to get Jen's 10-minute fertility yoga course and use CODE: HFINSTITUTE for 15% off Follow Jen on: IG: https://www.instagram.com/jen.elementpilatesyoga/ TT: https://www.tiktok.com/@elementpilatesandyoga YT: https://www.youtube.com/channel/UC7OGYIuCxwJgH4KuaW1Jq4w Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
15 Huhti 20232min
Jen Edmond's Tip #4
Daily tips from Jennifer Edmonds! Through her tips, Jennifer shares valuable insights on yoga for fertility. Jennifer is a Yoga, Pilates, Meditation & Breathwork teacher who specializes in fertility & women’s health. During a long & difficult fertility journey of her own, Jennifer eventually found the practice of Fertility Yoga. This practice was able to ease her anxiety while TTC, relieve chronic insomnia, re-balance a thyroid condition…and eventually, it helped her to fall pregnant naturally. She now runs an online business, Element Pilates & Yoga, helping women all over the world to overcome fertility challenges & find their way to motherhood. Gift to listeners: Start your fertility yoga journey, in conjunction with other things you're doing to support your fertility! Go to https://elementpilatesyoga.com to get Jen's 10-minute fertility yoga course and use CODE: HFINSTITUTE for 15% off Follow Jen on: IG: https://www.instagram.com/jen.elementpilatesyoga/ TT: https://www.tiktok.com/@elementpilatesandyoga YT: https://www.youtube.com/channel/UC7OGYIuCxwJgH4KuaW1Jq4w Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
14 Huhti 20232min
Jen Edmond's Tip #3
Daily tips from Jennifer Edmonds! Through her tips, Jennifer shares valuable insights on yoga for fertility. Jennifer is a Yoga, Pilates, Meditation & Breathwork teacher who specializes in fertility & women’s health. During a long & difficult fertility journey of her own, Jennifer eventually found the practice of Fertility Yoga. This practice was able to ease her anxiety while TTC, relieve chronic insomnia, re-balance a thyroid condition…and eventually, it helped her to fall pregnant naturally. She now runs an online business, Element Pilates & Yoga, helping women all over the world to overcome fertility challenges & find their way to motherhood. Gift to listeners: Start your fertility yoga journey, in conjunction with other things you're doing to support your fertility! Go to https://elementpilatesyoga.com to get Jen's 10-minute fertility yoga course and use CODE: HFINSTITUTE for 15% off Follow Jen on: IG: https://www.instagram.com/jen.elementpilatesyoga/ TT: https://www.tiktok.com/@elementpilatesandyoga YT: https://www.youtube.com/channel/UC7OGYIuCxwJgH4KuaW1Jq4w Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
13 Huhti 20232min
