Episode 6- On Autoplay
What story have you been replaying? Its time to dive into the patterns and stories we tell ourselves. Choosing to become conscious so we can rewrite a new story.
26 Heinä 202329min
Episode 5- Rejection Is Redirection
Dive into my most recent road trip to Denver, Co to attend a 7 day retreat with Dr Joe Dispenza. What it was like coming home and hitting past patterns and fear based thinking and how I'm learning to ...
16 Heinä 202329min
Episode 4- Learning To Be Indifferent
Struggling to show up for yourself? Don't feel like you can come from a place of love but not sure how to show up for others? Letting anger and fear control you? Listen to episode 4 and join me in ...
18 Kesä 202329min
Episode 3-Authentic and Emotional
Emotional episode I recorded after a business mixer, when you feel pushed or judged just know you aren't alone. When you are being your truest self, you are going to make people uncomfortable, but its...
1 Kesä 202325min
Episode 2- Self Expression
"WEAR WHAT THE FUCK YOU WANT" lets dive into self expression and learn to hold space for ourselves so we can rediscover self love with self expression. For goodness sake we are in a MEAT SACK, stop ...
19 Touko 202326min
Wednesday Within
Join me in a mid week release called Wednesday Within, where I take you within to recognize and show gratitude for the things that happened this week and then release anything that is no longer servin...
17 Touko 202310min
Episode 1- A Dive Into My Awakening
We officially made it to EPISODE ONE!!!! Sorry for the mic sounds, I ordered a new stand should be here this week! A quick overview of my journey over the last 18 months- diving into my awakening, f...
15 Touko 202323min
Blowout the BULLSHIT
Happy Friday! Join me in a quick 5 minute blowout the BULLSHIT, its been a busy week and its time to let go of all of that energy and enter the weekend with a fresh heart!
12 Touko 20235min
