Emotionally Uncomfortable
All external pressure is off ladies! It's time to listen to the inner pull. Mastering the art of knowing when to slow down and breathe vs. when to take action. It's time we value our desires. See your value. Own it. Communicate it. It's time to become wildly #emotionallyuncomfortable This podcast will crack you open and force you to grow. Interviews and storytelling about business, emotional intelligence, creativity, love, being different, parenting, and more...

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431: When Work & Play Mix Together, That is True Success

431: When Work & Play Mix Together, That is True Success

"The happiest people are those who have learned to mix play with their work and to bind the two together with enthusiasm."                 -Napoleon Hill    In this episode, I talk about: The value o...

2 Touko 201913min

430: What If Your Life Expectancy Was Only 40 Years?

430: What If Your Life Expectancy Was Only 40 Years?

"Fear not that life shall come to an end, but rather fear that it shall never have a beginning." -John Henry Cardinal Newman   In this episode, I talk about: The importance of understanding that life...

1 Touko 201913min

429: #Throwback: Money's job is to bring up everything that hasn't yet been healed {Interview Sarah Walton}

429: #Throwback: Money's job is to bring up everything that hasn't yet been healed {Interview Sarah Walton}

"Being rich is having money; being wealthy is having time." - Margaret Bonnano   Sarah Walton is the founder of The Money Mindset Course, an interactive course designed to transform our relationship t...

30 Huhti 201952min

428: MARRIAGE: How To Communicate Your Needs {Interview with Bryan Chauvin}

428: MARRIAGE: How To Communicate Your Needs {Interview with Bryan Chauvin}

"To be fully seen by somebody, then, and be loved anyhow - this is a human offering that can border on miraculous." ― Elizabeth Gilbert       PODCAST SPONSOR: BIG LIFE JOURNAL  I've teamed up with BIG...

29 Huhti 201948min

Sunday Prep 4.28.19

Sunday Prep 4.28.19

"Opportunity does not waste time with those who are unprepared." ― Idowu Koyenikan   In this episode, you will learn: How to plan your life in alignment with how you want to feel Why prepping for the...

28 Huhti 20199min

427: You Don't Need A Diagnosis to Change Your Life

427: You Don't Need A Diagnosis to Change Your Life

"You can't conquer the world until you conquer yourself" ― Myra Yadav   In this episode, I talk about: Why making yourself a priority is important Doing something for yourself is not selfish Learning...

27 Huhti 201911min

426: Change Your Actions, Change Your Life

426: Change Your Actions, Change Your Life

"Action speaks louder than words but not nearly as often." ― Mark Twain   In this episode, I talk about: How changing your actions can change your life  How to feel a sense of ease in your life Why e...

26 Huhti 201911min

425: #TBT:  Integration and Attachment {Interview with Dr. Daniel Siegel}

425: #TBT: Integration and Attachment {Interview with Dr. Daniel Siegel}

"We are always in a perpetual state of being created and creating ourselves. (p. 221)" ― Daniel J. Siegel, The Developing Mind: How Relationships and the Brain Interact to Shape Who We Are   In this e...

25 Huhti 20191h 5min

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