233: Teaching Children To Own Their Power {interview with Victoria Gracie}
Victoria Gracie is an author, jiu-jitsu instructor, and founder of MyKindOfMama.com, an organization that helps families create harmonious households with mindful parenting. Through her book and her c...
7 Helmi 201826min
232: The Guilt Of Feeling Good
"Your feelings are the utmost priority, your desires are more important than anyone else's deadline or mandate." ― Regena Thomashauer, Mama Gena's School of Womanly Arts: Using the Power of Pleasure ...
6 Helmi 201823min
231: The endless to-do list & why it will never end.
"Checking items off a to-do list doesn't determine progress; focusing on your priorities is what counts." ― Frank Sonnenberg
6 Helmi 201812min
230: I grant you permission to end your suffering
"The most beautiful people we have known are those who have known defeat, known suffering, known struggle, known loss, and have found their way out of those depths." - Elisabeth Kubler-Ross Apply To...
4 Helmi 201813min
229: The Emotional Process of Decluttering {Interview with Marie Jackson}
"A simple life is not seeing how little we can get by with—that's poverty—but how efficiently we can put first things first. . . . When you're clear about your purpose and your priorities, you can pai...
3 Helmi 201830min
228: Chronic Anger = Pushing People Away
"Be yourself everyone else is taken." Oscar Wilde
2 Helmi 201816min
227: #BellLetstalk Mental Health Awareness (let's talk about this everyday)
"Some days I am more wolf than woman, and I am still learning how to stop apologizing for my wild." - Nikita Gill On Bell Let's Talk Day, the entire nation spoke up. Your actions resulted in Bell c...
1 Helmi 201817min
226: The depth of darkness
"Knowing your own darkness is the best method for dealing with the darknesses of other people." - Carl Jung Apply Today: Mom Is In Control Mastery www.momisincontrol.com
1 Helmi 201814min
