Emotionally Uncomfortable

In this episode, I discuss...  * My new favourite book that will change how you view depression.  * How this will view your current life situation.  * Why depression should be a hint that change needs...

29 Maalis 201610min

In this episode, I discuss...    * It's all an emotional process. The life, the parenting, the goals. How to make it all happen.  * What my first coach told me that brought me to tears. * Why I keep m...

23 Maalis 201610min

In this episode, I discuss...  * What is a Conscious Observer?  * How can this help your parenting?  * How coffee taught me a lesson about my parenting.      NEW FREE TRAINING Live More. Yell Less  ww...

22 Maalis 20166min

In this episode, I discuss... (and cry)  * Why we can't give up on our children.  * Why we can't give up on ourselves.  * Why excuses are a social acceptable way out.    Resources:  A Human Project ht...

17 Maalis 201613min

In this episode I discuss...  * Why lucky IS a choice. * One question to ask yourself - that may help you get your butt in gear. * why inaction IS an action.       Join the challenge here to get 21 da...

11 Maalis 20165min

In this episode I discuss...  * What is means to live on purpose.  * My story on living my default - and how this was causing dis-ease in my family.  * Getting clear on what you want - and why this is...

9 Maalis 20169min

In today's episode I talk about...  * Why sitting on the fence will keep you stuck and miserable.  * How to get started - and make decisions easily.  * What actions to talk to make your dreams come tr...

8 Maalis 20168min

In today's episode Dr. Shefali and I talk about...  Understanding your ego and how this plays a role in parenting.  Why discipline doesn't work and what will.  How to approach difficult parenting s...

2 Maalis 201635min