541: The Shit Show We Call Growth
" Growth is painful. Change is painful. But, nothing is as painful as staying stuck where you do not belong." N. R. Narayana Murthy
29 Elo 20198min
540: I'm Not Hurting You, I'm Healing Myself
"I'm Not Hurting You, I'm Healing Myself." - R.Reddy
28 Elo 201911min
539: Embracing Who You Are {Interview with Gio Petrucci}
"Once we believe in ourselves, we can risk curiosity, wonder, spontaneous delight, or any experience that reveals the human spirit" ― E.E. Cummings In this episode, Gio and I talk about: How to emb...
26 Elo 201955min
538: #TBT: Do you want your kids to be self motivated & in control of their BIG emotions?
"Children need models rather than critics." — Joseph Joubert In this episode, I talk about: How to get the tools to help your kids Why it's important for you to do hard things How to do the inner...
24 Elo 201916min
537: Throwback: Your Relationship With Food
"I wish we could treat our bodies as the place we live from, rather than regard it as a place to be worked on, as though it were a disagreeable old kitchen in need of renovation and update." - Susie O...
23 Elo 201922min
536: #TBT: Depression is a Symptom, Not a Disease
"You say you're 'depressed' – all I see is resilience. You are allowed to feel messed up and inside out. It doesn't mean you're defective – it just means you're human." ―David Mitchell, Cloud Atlas ...
22 Elo 20199min
535: It Takes More Than 2 Hands To Hold The Weight
"It takes collaboration across a community to develop better skills for better lives." - Jose Angel Gurria Continue the conversation on Instagram @momisincontrol
22 Elo 201913min
534: If You Want It You Gotta Go For It
"Stop researching every aspect of it and reading all about it and debating the pros and cons of it … Start doing it." - Jocko Willink Continue the conversation on Instagram @momisincontrol
20 Elo 201919min
