![[INTERVIEW] Getting to REALLY know YOU: A deep dive in Enneagram w/Tracy O'Malley](https://cdn.podme.com/podcast-images/1FA3B0BBE16F9F87B7496D2ACF8C1B26_small.jpg)
[INTERVIEW] Getting to REALLY know YOU: A deep dive in Enneagram w/Tracy O'Malley
Today’s episode is a deep dive into THE most powerful tool I use in my life DAILY; the Enneagram. You might be somewhat familiar with Enneagram or maybe you’ve just heard about it as a fun personality...
3 Marras 202257min
![[PEP TALK] For when you know you need to RE-ALIGN or maybe even QUIT?!](https://cdn.podme.com/podcast-images/1FA3B0BBE16F9F87B7496D2ACF8C1B26_small.jpg)
[PEP TALK] For when you know you need to RE-ALIGN or maybe even QUIT?!
If you are in a season where you’re wondering if you should QUIT, KEEP GOING, or if what you are working on is still REALIGNED, this episode is going to be your jam. I want to share with you something...
31 Loka 202222min

Unexpected lessons from empowerHER Live
In today’s episode I wanted to share with you THREE unexpected lessons I learned from hosting my first in person event, “empowerHER LIVE”. What I learned will be applicable to you even if you didn’t a...
27 Loka 202224min
![[PEP TALK] What's NEXT for you & WHY does it matter?](https://cdn.podme.com/podcast-images/1FA3B0BBE16F9F87B7496D2ACF8C1B26_small.jpg)
[PEP TALK] What's NEXT for you & WHY does it matter?
In today’s pep talk we’re having a convo all about what’s NEXT for you. Not in the way that makes you feel as if you can’t be PRESENT where your feet are but more so that as humans we LOVE progress an...
24 Loka 202212min
![[BESTIE CHAT] A CONFIDENCE boost + a RAW perspective on ALIGNMENT](https://cdn.podme.com/podcast-images/1FA3B0BBE16F9F87B7496D2ACF8C1B26_small.jpg)
[BESTIE CHAT] A CONFIDENCE boost + a RAW perspective on ALIGNMENT
Today’s episode is a fun, but also super transparent one that I think you’ll REALLY vibe with if you are struggling with confidence, belief in yourself or struggling to feel ALIGNED! I brought on my b...
20 Loka 202226min

(PEP TALK): What’s this all even FOR?
In today’s episode I want to bring a new perspective on THROWING IN THE TOWEL on your goals. If you’re in a season right now where you’re questioning if you should change your goals, or if your goal i...
17 Loka 202211min

THREE things that might help you if this season feels a little CHALLENGING or OVERWHELMING
When I started this podcast I wanted it to feel like we were girlfriends chatting. A very “COME WITH ME let’s figure this out TOGETHER” type of show. Which is why every so often I want to do episodes ...
13 Loka 202218min
![[PEP TALK] A reminder that the CONTRAST will serve you!](https://cdn.podme.com/podcast-images/1FA3B0BBE16F9F87B7496D2ACF8C1B26_small.jpg)
[PEP TALK] A reminder that the CONTRAST will serve you!
In today’s episode we are talking about how important CONTRAST is to have the FULL human experience. So often we want to stay COMFORTABLE in order to avoid the lows, but the lows are REQUIRED in order...
10 Loka 202220min





















