Navigating a CHANGE or TRANSITION? This one's for YOU!
Today we are diving into a topic that I think is SO important--- the concept of LEAVING, or TRANSITIONING. If you are going through the thoughts, “I think I wanna leave this thing or I think I need ...
9 Marras 202023min
A MINDSET shift that can help you REALLY level up!
Today we are diving into a concept that I would credit as to the reason I can stay POSITIVE even when sometimes I doubt myself & how I have been able to build up a lot of SELF CONFIDENCE to stay the c...
5 Marras 202015min
[PEP TALK] What if this is your time to REALLY go for it!
Today’s pep talk is a FIREY one! We are talking about this interesting concept that we sometimes forget.... The idea that ANY DAY can be your LINE IN THE SAND DAY where you DECIDE that it’s going ...
2 Marras 202012min
[PEP TALK] What if you're not STUCK; You're just in your own damn way?!
Today’s pep talk is a SAUCYYY one! We’re chatting about how not all SELF CARE is THE FEEL GOOD COMFY STUFF— but self care is ALSO calling yourself out in order to GROW & DOING the thing you know you ...
29 Loka 202014min
[Q&A w/ Kac] Answering your Questions & Celebrating 2 million downloads!!
Today’s episode is a FUN ONE! My bestie Jacki is actually interviewing ME, answering your questions about GROWTH, CONSISTENCY, PIVOTS & FRIENDSHIP as we celebrate episode 200 & 2 MILLION DOWNLOADS!! ...
26 Loka 202033min
[Real Talk] For when you're freaking out about something
If you’re KIND OF FREAKING OUT ABOUT ANYTHING right now…. You’re NOT alone. & if you feel pretty good right now but still want some PROACTIVE tools to put in your TOOLBOX for FUTURE curveballs this e...
22 Loka 202021min
How could you get it...NOW?
Today’s episode will hopefully like a little fire under your bootay but also be a powerful re-frame! We are going to dig in a little to this concept of the goals or dreams that we are chasing, becau...
19 Loka 202015min
[INTERVIEW] Navigating your own path; Why it's always WORTH IT with Brit Barron
THIS INTERVIEW IS so FUN & UPBEAT but also PACKED with a whole lot of REAL TALK!! On the show today we have Brit Barron who is a POWERHOUSE speaker, incredible teacher and author of a book I absolut...
15 Loka 202047min
