empowerHER

So real talk→ assume basically means, to accept as truth without checking…. But you have probably also heard a lot of advice around NOT ASSUMING. & while I think it’s important we really try NOT t...

14 Syys 202012min

I’m PUMPED to hear what you think of today’s episode because today we’re diving into how we think about our relationship with our FUTURE SELF. & real talk-- this episode is BASICALLY like a PEAK ins...

10 Syys 202016min

Hey Babe!! I’m PUMPED that you’re here because I had this random analogy that popped into my head that I wanted to share with you about the PATH TOWARD success! Today's short episode we are just go...

7 Syys 202011min

I’m PUMPED you are here because GIRLLLL we are going to talk about your BELIEF in YOURSELF and what you actually think is POSSIBLE for you in YOUR LIFE in terms of HAPPINESS, FULFILLMENT, & even SUCCE...

3 Syys 202019min

EPISODE 184: WHEN, “UGH I DONT FEEL LIKE DOING IT” comes in HOT You know when that, “UGHHH I DONT FEEL LIKE DOING IT” feeling comes up? & it’s about something that you KNOW you need to do that’s go...

31 Elo 202016min

Let’s be real here, it is SO tough to NAVIGATE the HARD feelings with some undeniably MAJOR issues going on right now in the world right now while also remaining HOPEFUL & even HAPPY. But I TRULY bel...

27 Elo 202019min

Episode 182: Is your ENVIRONMENT holding you back? WE are BREAKING IT DOWN in the EPISODE! BUCKLE UP GIRL!! ;) We are talking about ENVIRONMENT, in particular what you think, who you spend your t...

24 Elo 202017min

EPISODE 181: Feeling OVERWHELMED or BURNED OUT? Let's Chat! Does SOCIAL media sometimes make you want to take a fork and shove it in your eyeball? Is your social media consumption hindering your a...

20 Elo 202019min