![[PEP TALK] Let's CRANK up the JOY!](https://cdn.podme.com/podcast-images/5814D6DF6D417877EE973B4DF4B9CC3F_small.jpg)
[PEP TALK] Let's CRANK up the JOY!
In this episode: Taking inventory on your own energy & using that to your advantage Being proactive about planning your day to day activities Focusing your to-FEEL list with your daily to-dos...
25 Touko 202010min
Who's Rules are YOU playing by?
In this episode: Letting go of other’s opinions & the expectations of society Putting your own dreams & desires above others Believing that your path is your own & no one else's Building &...
21 Touko 202015min
Cuz Girl...Easy ROBS you of PROUD!
In this episode: Celebrating along the way with mini goals Building confidence every day through small wins What you are learning now will serve you in the long-run Thinking about how this...
18 Touko 202018min
[Pep Talk] You're Wildly Capable; This I know for Sure.
In this episode: Getting comfortable with uncertainty Embracing the power of not giving up & figuring it out Freeing yourself from the unknown alternative Throwing out societal expectation...
14 Touko 202017min
Your Beliefs: Should you Keep, Exchange or Return?
Episode 152: Keep, Exchange, or Return In this episode: Reprogramming your brain to think better thoughts Choosing to retire beliefs that no longer serve you Taking responsibility for rewriti...
11 Touko 202013min
[INTERVIEW] "Ready" is a LIE; The time is NOW! w/Angie Lee
In this episode: Pivots, transitions & resourcefulness in life or business Getting clear on who you really want to reach Doubling down by channelling your inner bravery Keeping things simp...
7 Touko 202049min
Uncertainty is REAL! Let's learn to DANCE with it!
In this episode: Taking ownership & not blame things on external environment Understanding the way that our brains are wired Navigating the reality of uncertainty & reframing our thoughts ...
4 Touko 202012min
149: [INTERVIEW] She Built a 1.2 BILLION Dollar business by following her GUT & not giving UP w/ Jamie Kern Lima
In this episode: Showing up even when others are doubting you Getting back up no matter how many times you’re knocked down Overcoming rejection & being underestimated Staying true to your ...
30 Huhti 202050min
