EP 28 - Your Mental Health Month questions answered
In episode 28 the Healthwise team answer your Mental Health Month questions. Join Ross, Anna and Steve as they chat through the anonymously submitted questions.
29 Loka 202528min
EP 27 - Chatting night shift with Taylor
In this episode Ross and Anna from Healthwise catch up with Taylor from the Americas to talk about working the afterhours shifts and mental health. Check it out.
17 Syys 202520min
EP 26 - Overcoming obstacles and crushing the 8 week challenge
In this episode Ross and Anna catch up with Jenn from Canada to chat through her experiences with breast cancer, menopause and crushing the 8 week challenge. Check it out.
23 Heinä 202530min
EP 25 - Positivity through a cancer battle
In this episode Ross and Anna catch up with Ant from the UK to chat about his battle with cancer. Ant chats about what things helped him, how he stayed so positive and what the journey is like. Check ...
18 Kesä 202531min
EP 24 - More energy, new habits and 30lbs lost.
In this episode Ross catches up with January's 8 Week Challenge Warrior winner, Casey Mitchell. Casey takes us through how she smashed her goals and achieved her spot to LA Global Gathering. It's a gr...
23 Touko 202517min
EP 23 - Inspired by the 8 week challenge
In this episode Ross and Anna catch up with Toronto's Sadakat to chat about his 8 week challenge successes. Sadakat shares a relatable story that is sure to inspire. Check it out.
1 Touko 202531min
EP 22 - Do this for you!
In episode 22 Anna and Ross catch up with Jess Koop to chat about her wellness journey over the past year kicking off with her incredible efforts during 2024's 8 week challenge. Jess shares the things...
12 Helmi 202521min
EP 21 - Reclaiming hope and optimism
In this episode Ross and Anna catch up with Megan Schaedel to chat about her amazing 8 week challenge journey. Taking control of her physical and mental health. Megan shares the benefits it has had in...
5 Helmi 202524min
