
How Do We Incorporate Healthy Movement and Nutrition?
Send us a text with a question or thought on this episode ( We cannot replay from this link) We talk to Matthew Preston of Colorado Nutrition and Matthew Mosebar, of In-House fitness about ways to rea...
11 Tammi 202358min

8 Ways to Recharge Your Battery in the New Year
Send us a text with a question or thought on this episode ( We cannot replay from this link) These 8 ways that we have suggested can recharge your battery and set yourself up for a more successful yea...
4 Tammi 202336min

You're Not Married to Your Doctor
Send us a text with a question or thought on this episode ( We cannot replay from this link) In this episode we talk about finding the best care for you, and not feeling married to your doctor just be...
21 Joulu 202248min

Preview: You're Not Married to Your Doctor
Send us a text with a question or thought on this episode ( We cannot replay from this link) In this episode we talk about finding the best care for you, and not feeling married to your doctor just be...
18 Joulu 20221min

Let's talk Physical Therapy, The Pelvic Floor Type
Send us a text with a question or thought on this episode ( We cannot replay from this link) We get the honor of talking and gaining knowledge from Leigh Flowers, a Pelvic Floor Physical Therapist. We...
14 Joulu 202247min

Preview: Lets talk Physical Therapy, The Pelvic Floor Type
Send us a text with a question or thought on this episode ( We cannot replay from this link) We get the honor of talking and gaining knowledge from Leigh Flowers, a Pelvic Floor Physical Therapist. We...
11 Joulu 20221min

Sneak Peak: Recharging as Caregivers
Send us a text with a question or thought on this episode ( We cannot replay from this link) Take a quick sneak peak at episode 6, Taking Care of Caregivers. Our husbands join us again to talk about w...
3 Joulu 20221min

Caregivers: Our Husbands walking with Us
Send us a text with a question or thought on this episode ( We cannot replay from this link) In this episode Shelby and Alanna are joined by their husbands, Dane and Elliot. They walk through Shelby a...
30 Marras 202251min













