Facing Unsafe Dark Energy and Embracing The Positive Energy of Sports
Send us Fan Mail From trusting your gut in uncomfortable situations to the unifying and uplifting energy of sports, we explore how to stay grounded in light while navigating a world that can sometimes...
3 Maalis 55min
A Chinese Medicine View on Healing Hormonal Imbalance and Enhancing Fertility with Dr. Daryl Thuroff
Send us Fan Mail In this episode of Energy Talks, we sit down with Dr. Daryl Thuroff, licensed massage therapist, doctor of acupuncture, and longtime practitioner at the Yinova Center in NYC. Daryl wa...
10 Helmi 1h
Understanding Trauma Through The Body: Brainspotting, Nervous System Healing & The Enneagram with Barrett Freibert
Send us Fan Mail In this episode of Energy Talks with Vanessa & Alyssa, we’re joined by trauma-informed coach and Enneagram teacher Barrett Freibert for a conversation on somatic healing and self-disc...
27 Tammi 1h 6min
The Feminine Reset: How Softness, Stillness & Slowing Down Can Transform Your Health in 2026
Send us Fan Mail In this episode of Energy Talks with Vanessa & Alyssa, we’re inviting you to rethink your resolutions for 2026, not by doing more, but by doing less. We dive into the energetic differ...
13 Tammi 54min
Stepping Back to Move Forward: The Power of Pausing for Personal Growth in 2026
Send us Fan Mail In this episode of Energy Talks with Vanessa & Alyssa, we reflect on our personal growth through 2025, sharing our experiences of stepping back, recalibrating, and preparing for a pow...
30 Joulu 202555min
How Hypnobirthing Changed My Birth Experience: Natural Labor, Calm Nervous System & Trusting the Body
Send us Fan Mail In this episode of Energy Talks with Vanessa & Alyssa, we explore Alyssa’s deeply personal and powerful birth story using the technique of hypnobirthing. From the contrast between her...
9 Joulu 202559min
How Your Thoughts Shape Your Energy: Mindset, Breathwork and Regret Reframed
Send us Fan Mail In this episode of Energy Talks, we dive into the influence of our thoughts on our mental and physical energy, and how simple shifts in mindset can help us navigate stress, anxiety, a...
25 Marras 20251h 2min
The Weight of Betrayal and the Power of Emotional Safety In Relationships & Parenting
Send us Fan Mail In this episode of Energy Talks, we unpack the complex emotions that come with betrayal and how it can shake our sense of safety, whether in relationships, friendships, or even childh...
11 Marras 202551min
