Revving Up Your Romance with Relationship Coach Dana Che, Enneagram 3 (3-9 Pairing)
We begin a month of romance with our fresh and fun first February guest relationship coach Dana Che, Enneagram 3! Dana is witty, articulate, hilarious, and fun, and she has not only been coaching coup...
6 Helmi 202348min
An E + M Short: Celebrating & Reflecting on One Million Podcast Downloads With You!
When we started the podcast just around the time of the pandemic, we had no idea what was in store; so many systems for healthy relationships have developed since then as a result of the collective of...
1 Helmi 202316min
How Christ Relates to Each Type w/Jesse Eubanks, 3w4 of Love Thy Neighborhood & The Enneacast
In this darkest time of the year, it's so important we have good ways to wrestle with the things keeping us from hope, from faith, and from light. In this episode, Jesse Eubanks of Love Thy Neighborho...
30 Tammi 202335min
E + M Shorts: Why & How Anger Must Be Addressed in Marriage for a Healthier You
In this short but essential episode, Christa talks about how critical anger processing is for your marital and physical health for individuals of every Enneagram type, especially those most prone to b...
25 Tammi 202315min
In Sickness & In Health: Immunity-Boosting For Your Marriage w/Coach Jenn Johnson
When we agree to vows to support one another in sickness and in health, we want to be able to provide one another a safe space to heal as well as a safe space to grow a healthier immune system. We int...
23 Tammi 202346min
A Mini-Episode: #RelationshipGoals for Each Enneagram Type
We interviewed each type to find out what would be the most popular goals of each Enneagram type in marriage this year. In this mini-episode, we have the results of these conversations, as well as som...
18 Tammi 202319min
Trauma and Polyvagal Processing with E + M Coach Jessica Vangsnes, 4-8 Pairing
Join E + M Certified Coach and trauma-informed polyvagal specialist and marriage helper Jessica Vangsnes, of the 4-8 pairing on today's E + M Pod. Jessica walks you through practical and peaceful step...
16 Tammi 202345min
Activating Your Repressed Instincts in Life & Marriage
Often our instincts lead the way in marriage, sometimes even more than type. However, they can also be our biggest stumbling block. In this E + M Mini, join Christa in building a stronger foundation b...
11 Tammi 202317min
