What Secure Attachment Actually Looks Like (And What To Do to Get It!)
In this episode, Christa breaks down one of the most hopeful concepts in attachment theory: earned secure attachment. You are NOT stuck with the attachment style you developed in childhood. Whether yo...
18 Helmi 31min
Don't Settle for Lonely: Relationships Your Soul Needs Now w/Alli Patterson, Type 8
In this episode, Christa sits down with Alli Patterson, type 8 (8-1 pairing), teaching Pastor at Crossroads Church, author of Blueprint for Belonging and How to Stay Standing, and founder of the Ignit...
16 Helmi 55min
Valentine's Special: Attachment Styles Meet Enneagram for Every Type ❤️
In this episode, Christa continues the February series on Attachment Styles Meets Enneagram by walking through all nine types and exploring two critical questions: How do you attach well to yourself, ...
11 Helmi 28min
This Little Fire of Mine: Addressing Doubt as You Build a Bolder Faith w/Kendall Mariah, Type 3
In this conversation, Christa sits down with Kendall Mariah, author of the brand-new book This Little Fire of Mine: How Flickers of Doubt Can Spark a Bolder, Brighter Faith, to explore what happens wh...
9 Helmi 45min
Attachment: Anxious Meets Avoidant - The Most Common (and Painful) Dance in Marriage
In this mini but important episode, Christa tackles the most common, and most painful, dynamic in marriage: the anxious-avoidant pairing. If you've ever felt like you're constantly chasing your spouse...
4 Helmi 17min
Using Your Voice in Marriage: The Cost of Being Too Quiet w/Colette Jane Fehr, Type 7
What if the real reason marriages fail isn't a lack of connection but years of staying silent and avoiding conflict? Licensed marriage and family therapist Colette Jane Fehr joins us in an attachment-...
2 Helmi 41min
When Instincts Turn Dark: Staying Human in Hard Times
As we wrap up the conversation on instincts, Christa brings you a powerful episode exploring how our three instincts—self-preservation, sexual, and social—can turn dark or animal-like when we're scare...
28 Tammi 20min
Abandoning Misogyny and Misandry for Mutual Flourishing (Including Sexual Flourishing) in Marriage w/Dorthy Greco, Type 1
Dorothy Littell Greco, marriage ministry leader and author joins us for a powerful conversation about abandoning misogyny and misandry (disdain for all men or women) in favor of mutual flourishing in ...
26 Tammi 36min
