Enneagram & Coffee
From the author of popular self-help books The Honest Enneagram and The Enneagram Letters comes Enneagram & Coffee, a weekly conversation with Sarajane Case on the Enneagram, self-love, personal growth, and creativity. Podcasts go live every Tuesday and Thursday. Call or text your questions to 828.338.9127.

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Enneagram & Coffee 2023 Wrapped | Balancing Discipline & Freedom

Enneagram & Coffee 2023 Wrapped | Balancing Discipline & Freedom

In this notes from therapy episode we explore the balance between discipline and freedom. -- Thank you to this week’s podcast sponsors - Just Thrive & Notion To learn more about this groundbreaking ...

21 Joulu 202310min

Enneagram & Coffee 2023 Wrapped | The Value of Personal Projects

Enneagram & Coffee 2023 Wrapped | The Value of Personal Projects

There are so many benefits to pursuing personal projects. They can boost your creativity, improve your emotional well-being, and even develop transferable skills that can be applied to other areas of ...

20 Joulu 202338min

Enneagram & Coffee 2023 Wrapped | Personal Liberation Through the Enneagram

Enneagram & Coffee 2023 Wrapped | Personal Liberation Through the Enneagram

In this episode of the Enneagram and Coffee podcast, I discuss personal liberation through the lens of the Enneagram. I explore how each Enneagram type can shift their mindset and behavioral patterns ...

19 Joulu 202333min

Enneagram & Coffee 2023 Wrapped | Self-Referencing vs. Others Referencing

Enneagram & Coffee 2023 Wrapped | Self-Referencing vs. Others Referencing

In this episode of the Enneagram and Coffee podcast, I discuss my upcoming travels and delve into the concept of self-referencing and other-referencing types in the Enneagram. I explain that self-refe...

18 Joulu 202322min

Object Relations & The Enneagram with Lee Fields

Object Relations & The Enneagram with Lee Fields

Lee Fields is an enneagram teacher, practitioner and coach. She works with individuals, couples, groups, and organizations. She’s collaborating on a new creativity workshop and a curriculum for childr...

15 Joulu 202348min

How to not take things personally.

How to not take things personally.

In this episode of "Enneagram and Coffee," I discuss the importance of not taking things personally. I use personal experiences and observations to illustrate how our interactions are often shaped by ...

14 Joulu 202310min

Wintering by Enneagram Type | A new way to look at the lines of stress and rest.

Wintering by Enneagram Type | A new way to look at the lines of stress and rest.

In this episode of "Enneagram and Coffee", I explore the concept of "wintering" for each Enneagram type. I use the lines of stress and rest as a framework to discuss how each type can either intention...

12 Joulu 202339min

Navigating my relationship to manifestation practices. | Coffee Chats w/ SJ

Navigating my relationship to manifestation practices. | Coffee Chats w/ SJ

Join me for another coffee chat episode where I talk about what I'm learning right now, what's going on behind the scenes and what to expect on the podcast this week! -- Thank you to this week’s pod...

11 Joulu 202317min

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