Kat and Christy Explore the Enneagram One with Yogi Maggie Sparks!
On today's episode we interview Maggie Sparks. Maggie is a devoted dog mom, yoga practitioner & teacher, homebody extraordinaire and dominant Enneagram One. She discovered the Enneagram in college th...
6 Syys 202153min
Part 2: Mantras Each of the 9 Types Offer to the World.
In this episode we will offer 2 mantras each of the nine types imparts to others. Every Enneagram+Yoga episode ends with a short meditation.
30 Elo 202151min
Mantras for Each of the Nine Types
During this episode Kat & Christy will share 18 Mantras (2 for each type). We will share two mantras or affirmations that each of the nine types need to hear and/or speak to themselves in order to mov...
23 Elo 202140min
Enneagram+Yoga
Co-hosts, Kat (Enneagram 1) and Christy (Enneagram 2) interview one another about their love of the Enneagram and Yoga. This episode also includes a description of each of the nine numbers within the ...
15 Elo 20211h 3min
