#28: A note of caution in your EQ journey
We all have a certain bandwidth for handling emotions & feelings, and that bandwidth is limited. Once we have hit the limit of our bandwidth, it's time to take a break. Step away, and you'll free up s...
30 Huhti 20209min
#27: The Dark Side of Emotional Intelligence (Part 1)
I read something just this week about Emotional Intelligence that absolutely made me stop in my tracks. There are people teaching & using emotional skills to control & manipulate others!! I want to ...
27 Huhti 202022min
#26: Are you taking alone time too far?
What is the difference between healthy 'alone time' and unhealthy isolation? (Note: we are not talking about social distancing due to coronavirus...we are talking about isolating yourself emotionally ...
23 Huhti 20206min
#25: How emotional maturity impacts your life & business
Have you ever found yourself surprised by people who should be 'acting their age', but don't? Age is not a guarantee of maturity! What does someone who is emotionally mature look like? What decisions...
20 Huhti 202035min
#24: What is your capacity for resilience?
Your mental, emotional and leadership capacity all affects your resilience. How do you handle it when you're overwhelmed, and at the verge of shutting down? The good news is: your resilience cap...
16 Huhti 20206min
#23: How to make decisions in challenging times
It takes a lot of mental & emotional energy to create and build a business...especially in times of uncertainty! You can't exclude your emotional intelligence from who you are as an entrepreneur...it'...
13 Huhti 202017min
#22: How I Handled An Emotional Wave
A personal example of how I recognized an emotional wave, and how I handled it. Every little step of progress is a step in the right direction! TO REGISTER FOR THE 360 GROWTH WEEK (APRIL 13-17) https:...
9 Huhti 202010min
#21: How to Embrace Change (even when it's forced upon you)
The coronavirus pandemic is causing so many people to have to face major unexpected changes right now. Change is inevitable, but growth is optional. For entrepreneurs, it is vital to learn how to ...
6 Huhti 202024min
