Menopause Isn’t Just a Hormone Problem—It’s a Gut + Immune Reset (Here’s How to Take Control) with Cynthia Thurlow
In this episode of Essential Alchemy, Jodi Cohen sits down with nurse practitioner and menopause expert Cynthia Thurlow for a refreshing, empowering reframe: perimenopause and menopause aren’t just ab...
28 Huhti 43min
Lymphatic Drainage 101 with Desiree De Spong
Join Jodi as she delves into lymphatic and fascia health with seasoned lymphatic therapist and educator Desiree De Spong. Tune In to Learn: The interplay between the lymphatic system and the fascia...
4 Syys 202427min
Limbic System Reset with Cathleen King
Struggling with anxiety, depression, autoimmunity or unexplained chronic symptoms? The missing piece may lie in nervous and limbic system regulation. 🧠 Host Jodi Cohen welcomes Dr. Cathleen King, fou...
27 Elo 202428min
How Mold Impacts Your Personality: Surprising Cognitive and Mood Systems of Mold Exposure with Pejman Katiraei
Is your child struggling with anxiety, sensory issues, or mysterious health problems that just won't seem to resolve? 🤔 The culprit may be hidden mold exposure. In this episode, host Jodi Cohen welco...
20 Elo 202442min
Productivity Hacks with Tanya Dalton
Are you feeling overwhelmed by your endless to-do lists, obligations, and never-ending busyness? In our latest podcast, productivity expert Tanya Dalton shares her transformative approach to reclaimin...
14 Elo 202432min
Fascia Release with Deanna Hansen
Join Jodi with her dear friend and colleague, Deanna Hansen, who is a pioneer in the field of fascial decompression and the creator of Block Therapy. Tune in to learn: How your fascia - comprised p...
7 Elo 202441min
Supporting Picky Eating with Katie Kimball
Is picky eating taking the joy out of mealtimes for your family? In this podcast, Jodi joins her friend Katie Kimball to share strategies for cultivating healthy eating habits in kids of all ages. Tun...
2 Elo 202426min
Circadian Blueprint with Mollie Eastman
Have you resigned yourself to a life of poor sleep, brain fog, and chronic fatigue? It's time to reclaim your ability to rest, recharge, and thrive. In this episode, host Jodi Cohen is joined by Molli...
23 Heinä 202433min
