Black Canyon 100K Preview Part 2 - Podium Picks, Hot Takes, and Field Predictions for 2023
This year’s Black Canyon 100K is shaping up to be one of the most stacked ultramarathons in a while. So, to build the hype on the race and to have some fun leading up to it, Lindsey McDonald and I sha...
14 Helmi 20231h 29min
Black Canyon 100K Training, Strategy and Course Tips: 2023 Preview - Part 1
The Black Canyon 100K is one of the most competitive 100Ks in the world, given that it’s a Golden Ticket race and one of the biggest ultras by attendance in the US. That being said, it is also one of ...
14 Helmi 20231h 39min
Top Running Lessons from Top Ultra Athletes: The 1 Year Panel Episode for Everyday Ultra!
This episode features Annie Hughes, Arlen Glick, Sarah Ostaszewski, Melissa Ostaszewski, Shelby Farrell, Austin Horn on our biggest episode yet! And on this episode, they all share their biggest takea...
11 Helmi 20231h 37min
Jacob Puzey on Preparing for Black Canyon 100K and Balancing Family & Training
What does it take to prepare for one of the most competitive 100k races while also being a father, partner, and running a business? Today we speak with the guy who is making all of those things happen...
9 Helmi 20231h 12min
Rachel Entrekin on Fixed Time Ultra Strategies and Mental Tricks to Race Better
Whether its for 6 hours, 24 hours, or 72 hours (or more), fixed time ultras are unlike any other standard-distance race. With typically super repetitive courses, frequent aid stations, and racing agai...
5 Helmi 20231h 9min
Jonathan Levitt on How to Get Running Sponsors as a Content Creator
If you like listening to running podcasts, you’ve probably listened to our guest’s awesome show which has become one of the top podcasts in running! And since his show has been one of my favorites to ...
5 Helmi 20231h 3min
Recovery Tips for Ultra Runners: 5 Tools to Prevent Injury and Perform Better
One of the most important things you can do as an ultra runner is focus on your recovery. Not only to increase your performance, but to also make sure that you’re preventing injury so that you can sta...
3 Helmi 202338min
Brianna Grigsby on Eating Smarter, Improving Running Fitness, and Chasing Huge Goals
Brianna Grigsby is an ultrarunner based out of Tucson, AZ who is on the Aravaipa Racing Team and has had multiple top finishes at some of the most competitive ultramarathons in the country! This inclu...
28 Tammi 20231h 4min
