A Better Way to Think About Coaching, Parenting, and Leading
Brad and Steve discuss different models for working with others, ranging from permissive to authoritarian and everything in between. They explore the research on what works best for specific situation...
13 Heinä 202228min
Consistency Over Intensity
A discussion on consistency, intensity, and the tradeoffs between the two. The big topics discussed include how small steps compounded over time lead to big gains; why it is so tempting to over-do int...
6 Heinä 202221min
When To Grit And When To Quit
Brad and Steve discuss the different habits, strategies, and practices that can help you learn when it makes sense to keep going (and grit) versus when it makes sense shut things down (and quit) — be ...
29 Kesä 202216min
Resilience, Grit, Toughness and Learning How to Do Hard Things
In this behind-the-scenes podcast, Brad interviews Steve on his new book Do Hard Things. Where did the idea for the book come from? How do you go from an idea of “fake toughness” to a fleshed-out fram...
22 Kesä 20221h 14min
7 Key Guidelines for Health and Longevity
Brad and Steve are joined by Kyle Klechenko, co-founder, co-owner, and head coach at Strength Ratio, to discuss his new e-book, “Building Foundations: Prioritize Your Health and Well-Being.” The trio ...
15 Kesä 202256min
Re-Listen: CAL NEWPORT on The Moral Weight of Working, Not Working, and Bragging About Both
Some people love to grind and work long days and on the weekends. Some people like never to work outside of traditional hours. Some people like to brag about how much they work. Other people like to...
8 Kesä 202257min
Truly Great Teams Versus “Super Teams”
With the NBA finals here, Brad and Steve use the championship series as a jumping off point to discuss the power of well-oiled teams, where there is both dependence and independence. They contrast thi...
1 Kesä 202220min
11 Concepts for Mental Health
It is mental health awareness month, and it is a topic near and dear to our hearts. Mental health and its opposite (mental illness) affects just about everyone at one point or another. On this episode...
25 Touko 202231min
