Ep74: What it Takes to Attract a Healthy Relationship
This episode is for anyone who was in a toxic relationship in the past and is now ready to find a healthy person to date and potentially get into a healthy relationship with them. They may be worried ...
31 Touko 202416min
Ep 73: When You're Tired of Being Strong
'What do I do if I'm tired of being strong all the time?' This episode focuses on what it takes to be strong in the face of adversity and life's challenges, and how to cope when you feel tired and dep...
24 Touko 202411min
Ep 72: This Impacts Your Self-Worth
This episode focuses on the concept of self-worth. How society determines your self-worth versus what your self-worth really is. What if your self-worth didn't match up to society's unrealistic standa...
17 Touko 202411min
Ep 71: The Concept of 'Healthy Narcissism'
Reference: Rethinking Narcissism book by Dr Craig Malkin (I inadvertently referred to the book as Exploring Narcissism when I meant to say Rethinking Narcissism!) This episode focuses on the concept ...
3 Touko 202413min
Ep 70: Financial Abuse, Exploitation, Control and Narcissism
* PS: slight mistake I said it's important to stay financially dependent, I meant to say 'independent' :) This month we are focusing on narcissistic personality style and behaviours, and this week the...
19 Huhti 202412min
Ep 69: How Does Someone Become a Narcissist?
This month we are focusing on narcissistic personality style and behaviours, and this week the focus is on exploring how someone becomes a Narcissist. If this episode resonated with you please consid...
5 Huhti 202412min
Ep 68: How the Narcissist Manipulates You Through Triangulation
This month we are focusing on some manipulation tools that Narcissists typically use, and this week the focus is on Triangulation, a very powerful and favoured tool of manipulation. If this episode r...
29 Maalis 202416min
Ep 67: Breadcrumbing - Narcissist Manipulation
This month we are focusing on some manipulation tools that Narcissists typically use, and this week the focus is on Breadcrumbing. If this episode resonated with you please consider rating the podcas...
22 Maalis 202413min
