5 things Narcissists Fear the Most!
Despite their outward confidence and need for control, narcissists are often deeply afraid of specific things that threaten their carefully crafted personas. In this episode, I pull back the curtain...
14 Marras 202431min
How do you know if it’s Narcissistic Abuse?
Recognising narcissistic abuse can be confusing, especially when manipulative behaviours are masked by charm, seemingly innocent comments, or even grand gestures. Many survivors find themselves questi...
12 Marras 202421min
6 Physical Symptoms of Narcissistic Abuse That Destroy your Health.
Narcissistic abuse doesn’t just affect your mental state; it can lead to serious physical ailments. From constant fatigue to digestive issues, this type of abuse manifests in ways that are often overl...
10 Marras 202437min
No Contact with a Narcissist means cutting ties with their Family too.
Cutting ties with a narcissistic partner, parent or friend is difficult enough, but then you have to think of those shared connections—their family members, mutual friends, and even those who may act ...
7 Marras 202427min
Scapegoat Child vs Golden Child: How These Toxic Family Roles Impact Adulthood
If you grew up feeling like the "black sheep" of the family, constantly blamed or criticised, or if you were always the “favoured” one, given praise and special treatment, you may have lived these rol...
4 Marras 202433min
I left my husband for a narcissist- this is why
In this episode, we dive into the complex story of leaving a relationship after being swept off your feet and seduced by someone who knew exactly how to exploit you. We explore how the predatory narci...
1 Marras 202431min
Does the Narcissist ever Miss you?
Do you ever find yourself thinking, “Do they miss me?” even after all the hurt they’ve caused? It’s a question so many survivors of narcissistic abuse struggle with — and it can feel impossible to sha...
30 Loka 202418min
How do you Survive a Narcissistic Relationship?
Coping mechanisms like minimizing and denial often develop as a way to survive the narcissistic abuse. In this episode, we're unpacking some of the most complex coping mechanisms people develop when t...
29 Loka 202442min
