Feel Good

Feel Good

Welcome to Feel Good. Your one-stop channel designed to make you… Feel Good :) You'll find all kinds of ambience music and relaxing meditations. If you don't know what to listen to while you're working, studying or doing whatever you do, just put one of our tracks and... feel good!

Jaksot(34)

How to overcome the feeling of shame

How to overcome the feeling of shame

Welcome to Feel Good. Your one stop channel designed to make you... Feel Good. There are moments in life that are hard, painful or difficult to experience. There will be times where we feel anger, s...

25 Huhti 202215min

Life On Autopilot

Life On Autopilot

Welcome to Feel Good. Your one stop channel designed to make you... Feel Good. Humans are creatures of habit. Everyday we perform the same routines, the same behaviours. Our brains highlight these b...

24 Huhti 202213min

Morning Routine

Morning Routine

Welcome to Feel Good. Your one stop channel designed to make you... Feel Good. How we start our morning can have a major impact on our mood and the rest of the day. Each new day bring an opportunity...

24 Huhti 202215min

Ways To Use Mindfulness In Problem Solving

Ways To Use Mindfulness In Problem Solving

Welcome to Feel Good. Your one stop channel designed to make you... Feel Good. Every day, we encounter challenges and problems that test our patience, our resolve, our mental strength and our well-be...

24 Huhti 202213min

The Importance of Letting Go

The Importance of Letting Go

Welcome to Feel Good. Your one stop channel designed to make you... Feel Good. We’ve all experienced hurt at some point in our lives. It can be physical or emotional, but no matter what it was, it ca...

23 Huhti 202216min

Connecting With Our Senses & The Five Senses Exercise

Connecting With Our Senses & The Five Senses Exercise

Welcome to Feel Good. Your one stop channel designed to make you... Feel Good. Our bodies and minds are complex machines. They are connected and rely on each other to function. Our thoughts affect o...

23 Huhti 202214min

How To Meditate While You're Walking

How To Meditate While You're Walking

Welcome to Feel Good. Your one stop channel designed to make you... Feel Good. When we think of meditation, we think of a moment of zen, sitting crosslegged on a mat and being one with our surroundin...

23 Huhti 202214min

Why You Need Journaling In Your Life & How To Start

Why You Need Journaling In Your Life & How To Start

Welcome to Feel Good. Your one stop channel designed to make you... Feel Good. We all know life can be a bit of a roller coaster. There’s ups and downs, twists and turns. It can be a crazy ride that e...

22 Huhti 202213min

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