EP101 Here We Go! 30 days of episodes to stretch you out of your comfort zone.
Here we go my friends! I made a commitment to show up every single day on the podcast for the month of September! This challenge isn’t adding more to my todo list but instead, it’s about stretching my...
3 Syys 202010min
EP100 Do this to breakthrough any overwhelm or heaviness you’re feeling right now
In this episode I’m spilling the beans on: The light switch that turned on for me in the last month. How it’s time for us as collective to feel more energized, inspired and focused. Why joining a sup...
2 Syys 202010min
EP99 Is it okay to be happy & share joy during these challenging times?
In this episode I share: Why we all need you to be at your best right now, and why that will serve all of us! The back and forth I've been finding myself in around what to share. Questions to ask you...
26 Elo 202016min
EP 98 What you need to do in order to thrive the rest of this year.
Just when you think you can come up for air, another curve ball comes your way. This has been the theme for 2020 for so many of us! If you're ready to ride these waves with a little more ease, take yo...
21 Elo 202015min
EP97 How to make decisions, reignite your energy + get on the same page as your partner
The clarity has come! (at least for now). In this episode I candidly share: - The details behind this next chapter as a family (schools, where to live, etc!) - How to hold space for your partner...
14 Elo 202024min
EP96 I can’t believe I’m sharing all this with you!
Ever feel like you're not quite in the right place to share or create content, so you keep pushing it off? I've found myself doing that with this podcast so in the spirit of simply showing up and conn...
25 Heinä 202018min
EP95 Making big decisions for your family amongst all the uncertainty
Today, we are talking about something all of us are dealing with to a certain degree. We're diving into: - Some of the big life decisions that are up for many of us right now - why no one has any of t...
15 Heinä 202024min
EP94 What is shadow work and where to start with this work
Have you heard of shadow work? Dive into this episode to uncover this important side of ourselves and our spiritual work. In this episode you’ll hear: What does it mean to do shadow work and how ...
4 Heinä 202024min
