Pt 2: Navigating Suicide Grief and Raising £100k for Mental Health | Jane George
TW: This episode contains reference to suicide and mental illness.In part two, Dr Alex George and his mother Jane open up about the devastating loss of their brother and son, Llŷr, who died by suicid...
23 Kesä 31min
Pt 1: Dr Alex’s Mum on Love Island, ADHD and Growing Up | Jane George
TW: This episode contains reference to suicide and mental illness.To mark the final episode of the Stompcast, Dr Alex George is joined by a very special guest: his mother, Jane George.In part one, Jan...
22 Kesä 35min
Pt 3: Can One Person Really Change Government Policy? | Ben West
TW: This episode contains reference to suicide and mental illness.In part three, Ben West and Dr Alex George discuss what it’s really like to be a mental health activist in today’s world, the challeng...
17 Kesä 17min
Pt 2: Should We Ban Social Media for Under 16s? | Ben West
TW: This episode contains reference to suicide and mental illness.In part two, Ben West reflects on how the Reasons to Stay project has transformed his life, why hope matters in suicide prevention and...
16 Kesä 30min
Pt 1: The Suicide Prevention Project That’s Sent 3.5 Million Letters | Ben West
TW: This episode contains reference to suicide and mental illness.Ben West is a mental health campaigner, who became an activist after losing his 15 year old brother, Sam, to suicide in 2018. Earlier ...
15 Kesä 32min
Pt 3: The Freedom that Comes When Anxiety Stops Defining You | Owen O’Kane
In part three, Owen O’Kane shares the many ways modern life can fuel anxiety, how doomscrolling increases anxiety and why not letting your experiences define you can set you free.Plus, Owen and Dr Ale...
10 Kesä 28min
Pt 2: What Your Anxiety is Trying to Tell You | Owen O’Kane
In part two, Owen O’Kane explores how anxiety can sometimes serve a useful purpose and explains why separating the facts from the stories we tell ourselves can help reduce worry. He also reveals why a...
9 Kesä 33min
Pt 1: How to Work With Anxiety Instead of Against It | Owen O’Kane
Owen O’Kane is a leading psychotherapist, mental health expert and author whose work has helped countless people better understand and manage anxiety.In part one, Owen joins Dr Alex George to discuss ...
8 Kesä 33min
