Pt 3: Adam Kay on using comedy to cope
Welcome to the final part of Adam and Dr Alex’s stomp in Oxfordshire.It doesn’t take long for you to notice how Adam looks for the humour in almost every situation, however you’ll hear Dr Alex and Ada...
19 Syys 202217min
Pt 1: Lucy Edwards in South Loughton Valley Park
This week blind TikTok star, Lucy Edwards and her guide dog Molly, joins Dr Alex on the Stompcast.After losing her sight at 17 years old to the rare genetic disease Incontinentia Pigmenti, Lucy Edward...
11 Syys 202223min
Pt 2: Lucy Edwards on accepting being blind
Welcome to part 2 of Lucy and Dr Alex’s conversation this week in South Loughton Valley Park.You’ll hear Lucy open up about the grieving process she experienced when she lost her sight, how she re-dis...
11 Syys 202231min
Pt 3: Lucy Edwards on banishing toxic mindsets
In this final part of the conversation with Lucy Edwards and Dr Alex, you’ll hear them discuss Lucy’s motto on why she’s ‘blind, not broken’, how important her depression and anxiety medication is and...
11 Syys 202225min
Pt 1: Toddla T in Queens Park
This week, it’s DJ and music producer Toddla T who’s on a stomp with Dr Alex.While walking around Queens Park in London, Toddla reflects on how his priorities around work and his family have changed o...
4 Syys 202223min
Pt 2: Toddla T on ADHD in adulthood and addiction
In part 2, Toddla T opens up to Dr Alex about how ADHD is his superpower and how during one of the most successful parts of his career, he was going through the darkest part of his life.After a lifeti...
4 Syys 202231min
Pt 3: Toddla T on the value of developing good habits
In the third and final part of Toddla T’s stomp with Dr Alex in Queen’s Park, you’ll hear them both discuss what’s in T’s toolkit for life.You’ll hear Toddla talk about how his mindset has changed wit...
4 Syys 202217min
Pt 1: Rhys Stephenson in Peel Park
This week Dr Alex is out stomping with TV presenter and Strictly Come Dancing semi-finalist, Rhys Stephenson.Over the next three episodes, you’ll hear Dr Alex and Rhys on a stomp in Salford’s Peel Par...
28 Elo 202229min
