
EP #173 - Dating in 2023, How To Successfully Use Dating Apps
Join Grace & Abby in this episode for the full 101 on how to navigate dating apps in 2023. Ever since tinder first launched on the scene many years ago, dating apps have become increasingly popular an...
9 Touko 202349min

EP #172 - Communication In The Bedroom, Orgasms & Self-Pleasure with Sex Educator Millie Shields
Join Grace and Abby in this episode as they interview sex educator, Millie Shields. Millie is a sex educator, relationship & dating advisor and content creator. She has built a following of 150K from ...
2 Touko 20231h 7min

EP #171 - Therapy Dupes - Our Favourite Self Care Routines
Join Grace & Abby in this episode as they discuss their most effective alternatives for therapy. Therapy is not always accessible for everyone, this episode will help you uncover the tools you need to...
25 Huhti 202351min

EP #170 - The Universe Has Your Back - Not Giving Up On your Emotional & Spiritual Growth
Catch up with Grace & Abby in this chatty episode where they discuss mindset hacks that have helped them manage recent overwhelm and burn out, starting their own version of the 75 Hard challenge and w...
18 Huhti 202351min

EP #169 - Protect Your Inner Peace Like Your Life Depends On It
Join Grace and Abby in this episode as they cover the importance of protecting your inner peace at all costs in order to live a life that feels good for you!This episode covers:Why inner peace is so i...
4 Huhti 202335min

EP #168 - 3 Ways To Create An Abundance Mindset
Ever felt like you were so close to manifesting a goal but your negative mindset got in the way? Join Grace & Abby in this episode to learn what are the key crucial steps to take when you are in that ...
28 Maalis 202329min

EP #167 - Uplift Your Frequency & Get Clear On Your Goals - Follow Along Journal Session
Join Grace & Abby in this follow-along journal session to uplift your vibe, tune into gratitude and get super clear on your goals and visions for the year ahead. With the Spring Equinox and New Astrol...
21 Maalis 202334min

EP #166 - Empowered Women Empower Women - How To Nurture Your Feminine Energy
In honour of International Women's Day, this episode is all about female empowerment! Grace & Abby are going to help you discover ways to nurture your beautiful feminine energy, build your confidence ...
8 Maalis 202359min





















