42 - Overcoming Trauma Together with Scott McPherson
42 - Overcoming Trauma Together with Scott McPherson Scott McPherson shares his experience as a firefighter EMT and Army infantry officer and discusses the importance of addressing the soul wounds of ...
12 Kesä 202432min
41 - Healing Invisible Wounds with Russ Hanes
41 - Healing Invisible Wounds with Russ Hanes What do you do when you’re a first responder and you're struggling and making bad decisions at work and you realize this is not working out for you? That...
5 Kesä 202454min
40 - We are what we eat with Megan Lautz
40 - We are what we eat with Megan Lautz Today on the First Responder Wellness podcast I have a conversation with a nutritionist who talks about how our diet impacts our mental health, and really ever...
29 Touko 202445min
39 - Don't Forget Where you Came From with Marc Hill
39 - Don't Forget Where you Came From with Marc Hill My guest today is Marc Hill Marc is a seasoned firefighter and paramedic who is best known as the author of "Two Dark Thirty.” We talk about what ...
22 Touko 20241h
38 - When Cancer Hits Home with Vickie Speed
38 - When Cancer Hits Home with Vickie Speed Today is May 15th and its Peace Officers Memorial Day. So I think it’s appropriate that today’s podcast covers a topic that is sometimes not discussed amon...
15 Touko 202448min
37 - Be the Calm in the Storm with AK Dozanti
37 - Be the Calm in the Storm with AK Dozanti Being the calm in the storm is what first responders do. But when it comes to your own storm, that's another story! Today on the First Responder Wellness...
8 Touko 202449min
36 - Supporting Police Officers in Baltimore County with Sgt. John Haddaway
36 - Supporting Police Officers in Baltimore County with Sgt. John Haddaway How does a large police department take care of its own? How do they make sure that officers are well, healthy and have the ...
1 Touko 202450min
35 - How to Decontaminate the Brain with Kathleen Sullivan
Kathy Sullivan is an artist on a mission to help first responders de-contaminate their brains. She is the co-founder of Ashes 2 A.R.T. that refers to Mindful Decontamination which addresses the need t...
24 Huhti 202449min
