First Things THRST

When most people talk about creating content, they focus on equipment, expertise, or having something groundbreaking to say. But today's guest demolishes those excuses. Jun Yuh reveals how he built an...

2 Maalis 20251h 38min

Negotiation is often depicted in movies as tense, dramatic showdowns, won through aggressive tactics and mind games. But Chris Voss, former FBI hostage negotiator and author of Never Split the Differe...

25 Helmi 20251h 21min

This week's episode is a special one.I’m joined by explorer and author ‪Matthew LaCroix‬, a researcher dedicated to uncovering the secrets of ancient history. With a deep passion for challenging mains...

17 Helmi 20251h 35min

After the success of our first meeting, it was only right to get Sadia back on the show for round 2. With years of experience challenging outdated taboos, Sadia provides deep insights into how wealthy...

10 Helmi 20251h 50min

This week, I'm joined by the infamous Greg Doucette, a well-known influential figure in the fitness world, best known for his "Natty or Not" series. From his rise as a global fitness coach to navigati...

3 Helmi 20251h 40min

This week, I’m joined by the father of biohacking, Dave Asprey. The pioneer behind the global movement that has transformed the way people optimise their health and performance. With decades of experi...

27 Tammi 20251h 44min

It is with great pleasure to welcome Marina Mogilko onto the show this week, a multilingual entrepreneur, YouTube sensation, and co-founder of LinguaTrip and Fluent Express. Marina has captivated mill...

19 Tammi 20251h 25min

Back again for round two is none other than Simon Squibb. After the success of our first sit-down, we had to reconnect for round two whilst Simon is in Dubai. For those unfamiliar with Simon, he’s an ...

12 Tammi 20251h 17min