
Introducing Culinary Cannabis with Chef Travis Peterson
Send us Fan Mail In this episode, Chef Travis Peterson breaks down the stigma surrounding edibles and explores how cannabis is made edible. He discusses the science of terpenes, explaining their uniqu...
21 Huhti 202556min

Fusion Hack: 3 Tips On Being A Better Listener
Send us Fan Mail In this Fusion Hack we dive into the often-overlooked skill of being a better listener—a critical part of effective communication. They share three powerful tips: (1) adopt a Curious ...
17 Huhti 202515min

The Negative Impact Of Powerless Words
Send us Fan Mail In this impactful episode of the FitBody Lifestyle Podcast, we explore how the words we choose can undermine our confidence, commitment, and relationships. Learn why phrases like "try...
14 Huhti 202552min

Fusion Hack: Building A Circle Within Your Community with Alice Rocha
Send us Fan Mail In this Fusion Hack, Alice Rocha shares valuable insights on building a supportive circle within your community by fostering authentic connections. She emphasizes the importance of at...
10 Huhti 202516min

Go Ask Alice with Alice Rocha
Send us Fan Mail In this episode of FitBody Lifestyle, IFBB Pro Bikini Olympian and Army veteran Alice Rocha shares her journey from military service to the professional bodybuilding stage. She discus...
7 Huhti 202553min

Fusion Hack: Finalizing Your Stage Look And Presentation
Send us Fan Mail This episode breaks down the essential elements of perfecting your stage presence, covering everything from makeup choices to strategic hair styling and suit fitting. The discussion h...
3 Huhti 202523min

Peaking: Nailing Your Show Day Look
Send us Fan Mail This episode dives into the strategies for achieving the perfect stage-ready physique, covering essential factors like check-ins, body composition adjustments, and feedback interpreta...
31 Maalis 20251h

Fusion Hack: 3 Components Of Body Optimization with Kristen Bennett
Send us Fan Mail In this Fusion Hack, Kristen Bennett, a licensed physical therapist and professional athlete in the Wellness Division, dives into the three essential components of body optimization: ...
27 Maalis 202520min



















