
Trainer Spotlight: Shelbie Corey Part 1
Send us Fan Mail Breathe deeper, move smarter, and coach better in this episode featuring the inspiring journey and practical wisdom of head trainer Shelbie Corey. We open with a grounding ujjayi brea...
11 Touko 1h 2min

Fusion Hack: Training vs. Exercising in a Time Crunch with Jessica Rizor and Allyson Spungin
Send us Fan Mail Unlock the secrets to maximizing your fitness potential even with a packed schedule! In this episode, Jessica Rizor and Allyson Spungin break down the critical difference between simp...
7 Touko 16min

Real Time Testimony of FBL Training Assessment with Jessica Rizor and Allyson Spungin
Send us Fan Mail Discover the transformative power of personalized fitness assessments in this episode of FitBody Lifestyle, featuring Jessica Rizor and Allyson Spungin. We dive deep into how understa...
4 Touko 57min

Fusion Hack: Tips for a Flawless Presentation with Phoebe Hagan, Tianna Weymouth, and Savannah Watchman
Send us Fan Mail Unlock the secrets to a flawless bodybuilding presentation with insights from IFBB Pro Olympians Phoebe Hagan, Tianna Weymouth, and Savannah Watchman. We bring you a Fusion Hack episo...
30 Huhti 17min

The Arnold UK Wrap Up Part 2 with Phoebe Hagan, Tianna Weymouth, and Savannah Watchman
Send us Fan Mail Join Jami and Greg DeBernard for an exclusive Arnold UK wrap-up, featuring an in-depth conversation with pro athletes Phoebe Hagan, Tianna Weymouth, and Savannah Watchman. We dive int...
27 Huhti 1h 8min

Fusion Hack: Shoot Your Shot with Phoebe Hagan, Tianna Weymouth, and Savannah Watchman
Send us Fan Mail We explore the transformative power of 'shooting your shot' with IFBB Pro Olympians Phoebe Hagan, Tianna Weymouth, and Savannah Watchman. This episode is packed with invaluable advice...
23 Huhti 16min

The Arnold UK Wrap Up Part 1 with Phoebe Hagan, Tianna Weymouth, and Savannah Watchman
Send us Fan Mail Join Fitbody Lifestyle hosts Jami and Greg DeBernard with IFBB Pro Olympians Phoebe Hagan, Tianna Weymouth, and Savannah Watchman for an in-depth look at their Arnold UK journey. This...
20 Huhti 1h 1min

Fusion Hack: Your Mind Is Your Most important Muscle with AJ Plaza
Send us Fan Mail Join us for an inspiring conversation with IFBB Pro and FitBody Fusion coach, AJ Plaza. In this Fusion Hack, AJ shares invaluable perspectives on cultivating a winning mindset, the st...
16 Huhti 18min




















