
Training Nutrition and Weight Gain Around Pregnancy with Jessica Quillian Rizor
Send us Fan Mail Jessica Quillian Rizor, a fitness coach specializing in training and nutrition during pregnancy, shares her journey and expertise in supporting pregnant clients through their fitness ...
1 Heinä 202451min

The Power of Persistence with Aimee Delgado Part 2
Send us Fan Mail Aimee Delgado shares valuable insights on managing the hectic nature of shows with effective checklists and emphasizes the importance of learning from failures in this challenging spo...
27 Kesä 20241h 5min

The Power of Persistence with Aimee Delgado
Send us Fan Mail Aimee Delgado introduces herself, sharing her background, passion for bodybuilding, and how it has shaped her journey. She discusses the significant life shifts that led her to bodybu...
24 Kesä 202449min

Fusion Hack: 3 Parenting Priorities With Angela Rutherford
Send us Fan Mail In this episode, Angela Rutherford discusses the three key priorities for a healthy lifestyle: getting enough sleep and eating whole foods. Learn how these essential habits can signi...
20 Kesä 20249min

Trusting The Process: The Payoff Of Patience with Angela Rutherford
Send us Fan Mail Meet Angela Rutherford, whose journey into her current path was influenced by her early life experiences. She shares insights into her learning and growth process, relying on various ...
17 Kesä 202446min

Fusion Hack: Show Feedback
Send us Fan Mail In the post-show scenario, engaging with judges for feedback is crucial for growth. Allocating dedicated time to solicit and receive feedback is emphasized, highlighting the importan...
13 Kesä 20249min

The Fundamentals Of Feedback
Send us Fan Mail Mastering the art of giving and receiving feedback is crucial for personal and professional growth. In this insightful discussion, the focus is on understanding intentions, both your...
10 Kesä 202444min

Fusion Hack: Food: Fun, Fuel, or Compulsion With Jordan Brannon
Send us Fan Mail Jordan Brannon dives deep into the multifaceted relationship people have with food. From the enjoyment of culinary delights to using food as fuel for fitness, and even addressing comp...
6 Kesä 202411min



















