
AI Chatbots vs Human Doctors and Trainers
February 26, 2026: Your daily rundown of health and wellness news, in under 5 minutes. Today's top stories: Gallup survey finds 73% of Americans turn to doctors first for health advice, with just 16...
26 Helmi 3min

Oura's AI Push, Kim Kardashian's Energy Bet, Budget Gyms Upgrade
February 25, 2026: Your daily rundown of health and wellness news, in under 5 minutes. Today's top stories: Kim Kardashian joins UPDATE as co-founder ahead of relaunch and Walmart rollout, positioni...
25 Helmi 3min

Equinox's Longevity Membership, Meta's Smartwatch, Grail's Cancer Screening
February 23, 2026: Your daily rundown of health and wellness news, in under 5 minutes. Today's top stories: Meta plans smartwatch launch later this year with health tracking and AI features, potenti...
24 Helmi 2min

327. Sam O'Keefe, Co-Founder & CEO of Flex
Today, I'm joined by Sam O'Keefe, co-founder & CEO of Flex. Enabling use of HSA and FSA funds at checkout, Flex unlocks tax-advantaged spending on preventative health products — from fitness and rec...
23 Helmi 33min

Hims buys Eucalyptus, Ergatta joins Interactive Strength, D1 Training tests the waters
February 20, 2026: Your daily rundown of health and wellness news, in under 5 minutes. Today's top stories: Ergatta joins Interactive Strength portfolio alongside Wattbike, CLMBR, and FORME, continu...
20 Helmi 2min

Peptides, Performance Retail, and Fitness Wearables
February 19, 2026: Your daily rundown of health and wellness news, in under 5 minutes. Today's top stories: Andrew Huberman calls retatrutide a potential trillion-dollar drug, showing 30% weight los...
19 Helmi 2min

Screentime surges, Sugar slumps, CBD gets regulated
February 18, 2026: Your daily rundown of health and wellness news, in under 5 minutes. Today's top stories: Americans now spend 6.3 hours daily on phones, up from 5.5 hours in early 2023, with older...
18 Helmi 3min

Strength wearables, Continuous hormone tracking, and At-home diagnostics
February 17, 2026: Your daily rundown of health and wellness news, in under 5 minutes. Today's top stories: YC-backed Fort opens pre-orders for strength-specific wearable that auto-detects exercises...
17 Helmi 2min



















