
Fitter Radio Episode 324 - Susie Cheetham
WORKOUT OF THE WEEK: (00:11:03) We bring back Josh Sutchar of TrainHeroic to talk about strength training during COVID. HOT PROPERTY INTERVIEW: SUSIE CHEETHAM (0:25:11) We talk to British Pro Triathl...
12 Heinä 20201h 46min

Fitter Radio Episode 323 - Nikki Bartlett
We are delighted to welcome MITOQ as title sponsor of the show. WORKOUT OF THE WEEK: (00:17:39) Heart health and MitoQ. DR ALISON HEATHER: (00:41:22) We chat to Alison Heather of the University of Ota...
5 Heinä 20201h 58min

Fitter Radio Episode 322 - David McNamee
FITTER RADIO COFFEE CLUB COMPETITION: (00:09:37) Join the Fitter Radio Coffee Club and be in with a chance to win a free pair of the AWESOME FORM Swim Goggles. More details here https://www.fitter.co....
28 Kesä 20201h 53min

Fitter Radio Episode 321 - Kimberley Morrison
WORKOUT OF THE WEEK: (00:19:42) Overtraining and the potential underlying mechanisms that may contribute to exercise-induced 'Overtraining Syndrome' in skeletal muscle. HOT PROPERTY INTERVIEW: KIMBERL...
21 Kesä 20201h 37min

Fitter Radio Episode 320 - Phil White: 4iiii Innovations
WORKOUT OF THE WEEK: (00:19:10) We chat to Hannah Wells about her experiences with the Elite Mindset Institute's hypnotherapy program 'The Athletes Secret Weapon'. EMI are offering our podcast listene...
14 Kesä 20201h 30min

Fitter Radio Episode 319 - Andrew Messick
WORKOUT OF THE WEEK: (00:16:16) We chat to Craig Johns CEO and Founder of World Sport Coach - creators of the Endurance Coaching Business Summit 'COACH 2020 VISION' - the world's first virtual busines...
7 Kesä 20201h 29min

Fitter Radio Episode 318 - Simone Mitchell
FITTER RADIO COFFEE CLUB COMPETITION: (00:10:27) This week our Coffee Club members get the chance to win free access to the Elite Mindset Institute online course – The Athletes Secret Weapon FITTER C...
31 Touko 20201h 56min

Fitter Radio Episode 317 - The Recovery Episode
FITTER RADIO COFFEE CLUB COMPETITION: (00:20:45) This week our Coffee Club members get the chance to win a pair of the awesome Recovery Systems Sports Mini Max Boots. WORKOUT OF THE WEEK: (00:25:44) ...
24 Touko 20202h 10min




















