133. You Don't Like Yourself? Re-Invent Yourself.
After a few months of not feeling like myself, I decided that it was time to stop living a false reality, and start taking control of the way I perceive myself. In today's For You Friday episode, I s...
30 Syys 20221h
131. Your Comfort Zone is Destroying Your Potential; Leaving an Environment You Have Outgrown
You will never grow if you're comfortable! In today's For You Friday episode, Olivia sits and chats with you guys on stepping out of your comfort zone and to live in fear in order to see results and ...
16 Syys 202257min
130. This Podcast Episode Will Change Your Life : Visualizing Your Highest Self and Showing Up as Her
It is TIME to start living our dream lives and becoming who we want to be In today's For You Friday episode, Olivia sits and chats with you guys on creating your dream life, and how to start changing...
9 Syys 202238min
129. The Guide to Sleep + Having a Productive, Consistent, and Mindful Morning & Night Routine
Recently, Olivia has been finding herself lacking a good sleep routine which causes her to wake up later, and start her day on a crankier and less productive note. In today's For You Friday episode, ...
2 Syys 20221h 4min
128. Feeling Lost : Rebranding Yourself, Isolating From Others & Imposter Syndrome
Have you ever wanted to shut yourself off from the outside world? Put your phone on DND? Cancel on Plans and spend the night alone? In today's For You Friday episode, Olivia sits and chats with you gu...
26 Elo 202251min
127. Everything You Need to Know Before Entering College (Making Friends, Study Tips, Romanticizing School, and Leaving a Toxic Friend Group)
It is OFFICIALLY Back to School Season, and today Olivia brings you PART 2 of her 'BTS' series and talks to you about so many different topics for going back to school, and entering your first year of...
24 Elo 202246min
126. Back to School (Organizing, Priorities, Morning Routine, and Setting Up For a New Semester)
Back to School Season is now upon us... In today's episode, Olivia sits and chats about how she prepares for the new semester and how she plans on stopping herself from getting overwhelmed with schoo...
19 Elo 202242min
125. You are More than Your Anxiety: Ending the Overthinking and Fighting Your Fears
Have you ever been in a situation where you feel anxious and can't calm yourself down? In this week's solo episode, Olivia lays down in her bed for a very comfortable and vulnerable episode. Olivia c...
12 Elo 202247min
